(NASHVILLE, Tenn) — For many fitness professionals, their journey into the industry begins with a defining story, a moment that sparked a lifelong passion for ...
NASHVILLEE, Tenn – East Nashville’s wellness hot spot Lolu is giving the community a reason to slow down, unplug, catch your breath. From October 12-18, ...
By Dr. Irene Lazarus , 🩺 Board-Certified Preventive Medicine Physician When we think of health care, most of us picture the doctor’s office — blood ...
By Irene Lazarus, MD, MPHBoard-Certified Preventive Medicine Physician | Physician Contributor, Nashville Fit Magazine This month, we’re not just celebrating culture—we’re celebrating health as culture. ...
(NASHVILLE, Tenn) – Fall vibes, wellness, and community spirit are coming together in East Nashville later this month. Optimize U East Nashville and ColdTubs are ...
(NASHVILLE, Tenn) — Sydney Dumler’s journey from Belmont University music student to Nashville’s rising wellness entrepreneur exemplifies the city’s evolving fitness landscape. At just 27, Dumler ...
NASHVILLE, Tenn. — TNB-Fitness, the city’s only women-focused gym, will host a Barbell Workshop for Women on Saturday, October 25, from 11:30 a.m. to 1:30 ...
