danjohn

Lift-A-Palooza 2025: A One-of-a-Kind “Lift & Learn” Event in Nashville

Get ready, Nashville! On January 25th and 26th, the Fit Factory in Music City will host Lift-A-Palooza 2025, a two-day immersive experience bringing together some...
buisness

Building a Movement: Terry Barga’s Vision for Nashville Fit in the STP/NFM Crossover Debut

Welcome to the first episode of the STP/NFM Crossover Series! 🎙️ In this exciting debut, Trent Denson, host of the Spread The Positive Podcast, teams...
burnbootcameastnashville

Sculpt & Sweat: Arm Workout with Jordan Moore from Burn Bootcamp East Nashville

Join us for an exclusive trainer feature series with Jordan Moore, a powerhouse coach from Burn Bootcamp in East Nashville, TN! 🏋️‍♂️ This episode delivers...
athlete

Unlock Peak Performance: Proven Strategies for Health and Recovery in 2025

If you’re ready to unlock your best year yet, it’s time to master the art of health optimization and recovery. Whether you’re an athlete, entrepreneur,...
A woman running on the beach in a pink tank top
Exercise

Plantar Fasciitis: Best Exercises, Stretches and Treatments for Runners

If you have plantar fasciitis, you understand the agony of “de feet.” It hinders your training, driving you to find relief. What are the best...
body20

Revolutionizing Fitness: Body20 Brings EMS Training to Franklin, TN

In the ever-evolving fitness world, innovative technologies constantly reshape how we approach health and wellness. One of the latest trends making waves is Electrical Muscle Stimulation...
booty

How Do I Build the Perfect Glutes?

BY: Beverly Paquin (ISSA) You get this all the time from your clients, right? “My legs are bulging, but what about my butt?”             “I really...
accountability

Crushing the New Year: Setting SMART Goals for Your Health and Fitness

As the clock strikes midnight and we welcome a new year, many of us are filled with excitement, hope, and a desire to improve ourselves....
burnbootcamp

New Year, New You: Burn Boot Camp East Nashville’s 30 Days for $59 Deal!

Start Your Fitness Journey with Burn Boot Camp East Nashville: 30 Days for $59! As the new year begins, there’s no better time to kickstart...
Business

NFM Podcast | Pro Athlete Trainer Josh Cuthbert: Train with Purpose & Build Strength for Performance

Welcome to the NFM Podcast, broadcasting from the Game Day Men’s Health Studio! Your hosts, Gerell Webb and Savanna Hill, dive into the world of...

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