Coming to you from the Game Day Men’s Health Studio Thanks to these fine sponsors: – Clean Eatz All Strength Waxing The City In this powerful episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell are joined by Rashed Fakhruddin, an influential advocate dedicated to raising awareness for…
Nestled in the heart of Germantown, Nashville, ProVita Gym is a beacon of community health and fitness. With its state-of-the-art facilities, welcoming atmosphere, and exceptional knowledge, it’s no wonder that ProVita has become a staple in Germantown’s fitness scene. Walking into ProVita, you’re immediately greeted with a sense of community….
Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How are you? **NFM:** Doing well! So, are you based in New York? **Amy:** No, I’m actually in Los Angeles. **NFM:** Oh, LA, that’s wonderful! **Amy:**…
Are you an athlete who wants to switch to a plant-based diet but doesn’t know if it’s right for you? The glaring effects of climate change are compelling more people to go vegan or vegetarian. Learn what other reasons prompt the transition to a plant-based diet, especially for athletes and…
Please visit our sponsors Defiance Fuel Waxing The City All Strength https://www.instagram.com/gameday_greenhills/ From the Game Day Men’s Health Studio: Dive into a tranquil and enlightening episode of the Nashville Fit Magazine Podcast, featuring Rachel Benton, the visionary owner of Float Nashville. Join hosts Sav and guest host Dylan from ,…
When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love pickleball too. Check out this guide to learn more about why pickleball is gaining in popularity so quickly and how you can add it to…
Athletes and weekend warriors! Whether you’re crushing it at the gym, hitting the trails, or just trying to keep up with the kiddos, mobility training is the game-changer you didn’t know you needed. Let’s dive into why adding extra flexibility and movement can take your fitness to the next level….
From the Game Day Men’s Health studio, Join us in this exciting episode of the Nashville Fit Magazine Podcast, recorded on location at Stretch Zone Murfreesboro! Hosts Sav and Gerell have an awesome conversation with Aaron Hines, the inspiring founder of Premier Performance Training in Tennessee. Aaron brings a wealth…
By: Gerell Webb Setting goals is a powerful way to turn aspirations into achievements, but it requires more than wishful thinking. What do you want? What do you want, not just what you think is possible? Say it out loud. Could you write it down right now? Dreams are just…
As we sit in a boxing gym perched on the side of the ring, we dive deep into Cristee Forkins’ incredible journey, unfolding against the backdrop of Music City Boxing. Her story is not just about boxing; it’s about transformation, passion, and pursuing a dream that has taken her from…
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