IN COLLABORATION WITH THE IFBB/NPC NASHVILLE FIT SHOW It’s no secret that there’s a stigma around bodybuilding. The words “self-obsessed” are often used to describe the way bodybuilders look and feel about themselves. While physical appearance is the most noticeable benefit to weight training – it goes far beyond picking…
Tay Sweat is the vegan personal trainer.
You’ve got a dream. You’ve got to protect it. You’ve got a goal. You’ve got to execute it. Pray for what you need. Fight for what you want.
Q&A with Heidi Newfield with Trick Pony.
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