By: Erin Crawford I was introduced to the concept of dieting at the ripe old age of 11. During this time, my grandmother thought I could benefit from Weight Watchers. This began a decade+ of yo-yo dieting and spinning my wheels without achieving my physique and health goals. Adkins, Keto,…
In today’s world, where social media constantly bombards us with unrealistic beauty standards and the pressure to compare ourselves to others, loving and accepting your body can feel like an unattainable goal. But, as Dani Dyer proves in her new book, *How to Love Your Body Throughout*, it doesn’t have…
Join hosts Deon Giddens and Blake Harris in this exciting episode of the Music City Mindset podcast as they dive deep into the heart of Nashville! From its humble beginnings to its current status as a booming hub for creativity, culture, and growth, Deon and Blake explore how Nashville has…
In this exciting YouTube video, Nashville Fit Magazine highlights its inspiring partnership with Special Olympics Tennessee to bring awareness to their incredible events: the Fall Games, Summer Games, and the life-changing Train 4 Life program. Nashville Fit Magazine is proud to be part of these events, which focus on inclusion,…
RJ’s journey in the world of franchising began humbly. Starting off sweeping floors at an automotive aftermarket company, he quickly found his niche in working with small business owners. This initial experience set the stage for a career spanning various industries, from commercial landscaping to franchising. It wasn’t until a…
Andrew Powell’s journey is one of those stories that reminds us of the power of persistence, passion, and the influence of those we hold dear. Imagine being the smallest kid in your class, weighing just 110 pounds when you graduate high school, and then standing on stage as a professional…
Welcome back to another episode of the NFM Podcast, coming to you straight from the Game Day Men’s Health Studio Green Hills Hendersonville ! Today, your hosts, Savanna Hill and Gerell Webb, are joined by a special guest, Dr. Jeffery Berti from Nashville Dermatology Physicians. Dr. Berti is here to…
Welcome back to the NFM Podcast, broadcasting from the Game Day Men’s Health Studio in Nashville, TN. Today’s episode is brought to you by our incredible sponsors: Stretch Zone Franklin All Strength Waxing The City in Brentwood, TN. Defiance Fuel In this episode, Savanna and Gerell sit down with Ben…
Coming to you from The Game Day Men’s Health it’s the NFM Podcast. Thanks to these sponsors Nutrishop Stretch Zone Franklin Shifted Supplements In this profoundly inspiring episode of the Nashville Fit Magazine Podcast, we sit down with , the visionary behind Kintsugi Kinetics . Nick shares his remarkable journey…
Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett (@matthewbarnettfitness). Dive into Matt’s remarkable fitness journey and uncover his key strategies for maintaining consistency in any fitness routine. In this engaging conversation, Matt shares his…
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