In the latest episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Matt McQuiston, the Director of Training at Klug Fitness, to talk all things strength, mindset, and what it really means to evolve—physically and mentally.

McQuiston, who made the move to Nashville to further his fitness career, shares how stepping out of his comfort zone was the catalyst for major growth. From his early days in athletics to his rise as a leader in strength and conditioning, Matt walks listeners through the mindset shifts that shaped him.

The episode also dives into the core philosophy behind Klug Fitness. With an approach that blends elite training, discipline, and community, Klug stands out in the Nashville fitness scene. McQuiston explains how their programming is designed not just to build stronger bodies—but stronger people.

In a standout moment, Blake and Matt share raw, hilarious, and sometimes gritty stories from their past lives as strongman competitors. It’s a rare behind-the-scenes glimpse into the world of lifting heavy things and the lessons that came with it.

Whether you’re a coach, an athlete, or someone looking to push past a personal plateau, this conversation is full of insight, motivation, and laughs.

This episode of MCM Podcast is brought to you by:

Level

Defiance Fuel

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Author: Tala Shatara