Fitness

Colorful Pikmin characters on a guitar with “Pikmin in Nashville” lettering.
Events

Nintendo’s Pikmin Are Taking Over Downtown Nashville—and We’re Counting Every Step

Nintendo’s Pikmin come to downtown Nashville October 3–November 1. Find seven stops in the free Pikmin Bloom MINI WALK and track your steps with Nashville ...
A group of women hiking single file along a wooded trail at Beaman Park
Events

Outside, Together: Why Metro Parks’ Women’s Hiking Series Deserves Your Attention

Metro Parks’ free Women’s Hiking Series welcomes beginners ages 13 and up. The Facing Your Fears session is tonight, September 30, at 6 p.m. at ...
NFM Podcast episode 160: Exercises Everyone Should Be Doing with Abby Miranda and Collin Schoen
abbymiranda

Exercises Everyone Should Be Doing | Strength, Fitness & Nutrition | NFM Podcast

Abby Miranda and Collin Schoen each share the 8 exercise movements they believe belong in every well-rounded fitness routine, plus mindset, goals, consistency and nutrition.
HOTBOX Nashville members and instructors together in the studio
Fitness

Sixteen Years of HOTBOX, and the Community That Came With It

HOTBOX Nashville holds its final classes Saturday, September 26. Jen Spice looks back on 16 years of loud music, tough classes, and the community that ...
From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight
downtown

From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight

Free Pilates by the river. Yoga in the park. Line dancing under the Nashville skyline. Nashville Downtown Partnership is giving us a whole new reason ...
Should You Still Work Out When You’re Sore? 5 Things to Know to Avoid Injury
Exercise

Should You Still Work Out When You’re Sore? 5 Things to Know to Avoid Injury

Soreness the day after a great workout can feel like proof you pushed yourself hard enough. Sore muscles and an injury can feel surprisingly similar, ...
HYLO Fitness Is Now Open on Charlotte Avenue
Exercise

HYLO Fitness Is Now Open on Charlotte Avenue

Two rooms, six class formats, and one membership give Nashville a new way to train. West Nashville has a new fitness destination, and it is ...
Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11
9/11

Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11

As the nation prepares to mark the 25th anniversary of September 11, Nashville’s fitness and wellness community is being invited to turn remembrance into action. On ...
Is CrossFit Fading? The Rise of HYROX & What’s Next in Fitness | NFM Podcast
abby miranda

Is CrossFit Fading? The Rise of HYROX & What’s Next in Fitness | NFM Podcast

Is CrossFit Fading? The Rise of HYROX & What’s Next in Fitness | NFM Podcast Is CrossFit fading—or is the fitness world simply evolving? In ...
Nashville CARES Calls on the Community to “Step Up. Show Up.” for 34th Annual AIDS Walk & 5K
aidswalk

Nashville CARES Calls on the Community to “Step Up. Show Up.” for 34th Annual AIDS Walk & 5K

For more than three decades, Nashville has laced up its shoes for a cause that has impacted countless lives across Middle Tennessee. This September, that ...

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.