donate

Special Olympics Tennessee & Nashville Fit Present: TRAIN 4 iFE FiT CRAWL

Get ready, Nashville! This March, Special Olympics Tennessee and Nashville Fit are teaming up to bring you the TRAIN 4 iFE FiT CRAWL, an exciting fitness challenge...
A woman sitting on a bike, adjusting her helmet
bike safety

Top 5 Bike Safety Tips Every Kid Should Know

It’s no secret that learning to ride a bike is a highlight in most kids’ lives. Coasting down the driveway with safety wheels keeping them...
BFT

Discover What Makes BFT Brentwood TN the Ultimate Fitness Experience

It takes something truly special to stand out in a sea of fitness options. That’s where Body Fit Training (BFT) Brentwood comes into play. Nestled...
Exercise

Crush Your Next Workout with Justin Manipis at Provita Gym in Germantown, Nashville, TN!

2 Round Warm-Up 20 KB Swings 15 Goblet Squats 10/10 Gorilla Rows A. Every Minute on the Minute x 10 1 Snatch + 1 Overhead...
Exercise

Crush Your Next Workout with Justin Manipis at Provita Gym in Germantown, Nashville, TN!

Warm-Up 2 rounds 20 KB Swings 15 Goblet Squats 10/10 Gorilla Rows A. Every Minute on the Minute x 10 1 Snatch + 1 Overhead...
danjohn

Lift-A-Palooza 2025: A One-of-a-Kind “Lift & Learn” Event in Nashville

Get ready, Nashville! On January 25th and 26th, the Fit Factory in Music City will host Lift-A-Palooza 2025, a two-day immersive experience bringing together some...
buisness

Building a Movement: Terry Barga’s Vision for Nashville Fit in the STP/NFM Crossover Debut

Welcome to the first episode of the STP/NFM Crossover Series! 🎙️ In this exciting debut, Trent Denson, host of the Spread The Positive Podcast, teams...
burnbootcameastnashville

Sculpt & Sweat: Arm Workout with Jordan Moore from Burn Bootcamp East Nashville

Join us for an exclusive trainer feature series with Jordan Moore, a powerhouse coach from Burn Bootcamp in East Nashville, TN! 🏋️‍♂️ This episode delivers...
athlete

Unlock Peak Performance: Proven Strategies for Health and Recovery in 2025

If you’re ready to unlock your best year yet, it’s time to master the art of health optimization and recovery. Whether you’re an athlete, entrepreneur,...
A woman running on the beach in a pink tank top
Exercise

Plantar Fasciitis: Best Exercises, Stretches and Treatments for Runners

If you have plantar fasciitis, you understand the agony of “de feet.” It hinders your training, driving you to find relief. What are the best...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox