Fitness

Redline Quality Fitness knows the importance of a strong community.

Q&A with FitRev Training owner Jason Santiago, how he has overcome adversity and became a high-quality workout and fitness entrepreneur.

Nashville’s newest social club and apartment community unveils all-new boutique gym equipped with state of the art AKTIV Virtual Functional Training On-Demand bays.

Learn more about local company Spring Energy.

In a year packed full of unprecedented challenges for small businesses, one Middle Tennessee company is eyeing growth with optimism and determination. Ruby Ramdhan, the owner of Nashville’s Marathon Pilates, has grown a healthy business with years of professional experience in the health care industry, and a passion for wellness....

On July 6th, The New Beginnings Center (TNBC) announced a new partnership with Agrin Health. This partnership will provide clients of TNBC access to Agrin Health’s Health eBiography® web-based health record application. The pilot program saw 35 women participate. “What gets measured gets managed, and we are excited to see...

by Ryan Freebing F3 stands for Fitness, Fellowship and Faith and traces its roots to a free, participant-led boot camp workout held on Saturday mornings. The leaders of F3 launched their first Saturday workout on January 1st, 2011 on the campus of A.G. Middle School in Charlotte, North Carolina. F3...

by Ryan Freebing Running a gym during the pandemic has been no simple task. Over the past couple of months, many small businesses have been changing the way they operate in order to obey new city guidelines while still maintaining a steady revenue stream as they pay regular rent, equipment...