A air of running shoes
Running

8 Tips Runners Should Know About Choosing the Right Shoes

If you live for Tough Mudders and P.F. Chang’s half-marathons, you know the right foot gear impacts your performance. What tips for choosing the right shoes should every athlete know to get the perfect fit?  The right pair is an investment in your health and happiness. Here’s how to decide. …

Fitness

Collaboration Over Competition: The Path to a Healthier Nashville

In the bustling heart of Music City, where the sound of guitars mingles with the rhythm of life, there’s a new harmony taking center stage: the unity of Nashville’s fitness community. At Nashville Fit Magazine, we believe that collaboration triumphs over competition, and together, we can transform our city into…

Business

Championing Causes With Rashed Fakhruddin

Coming to you from the Game Day Men’s Health Studio Thanks to these fine sponsors: – Clean Eatz All Strength Waxing The City In this powerful episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell are joined by Rashed Fakhruddin, an influential advocate dedicated to raising awareness for…

Business

Provita: Germantown’s Fitness Gem

Nestled in the heart of Germantown, Nashville, ProVita Gym is a beacon of community health and fitness. With its state-of-the-art facilities, welcoming atmosphere, and exceptional knowledge, it’s no wonder that ProVita has become a staple in Germantown’s fitness scene. Walking into ProVita, you’re immediately greeted with a sense of community….

Fitness

NFM Podcast with Dadbod Buster Matt Barnett

Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett (@matthewbarnettfitness). Dive into Matt’s remarkable fitness journey and uncover his key strategies for maintaining consistency in any fitness routine. In this engaging conversation, Matt shares his…

Fitness

From Whim to Winning: The Cool Down Run Club Journey

Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both ran in college and thought it would be fun to make some gear. But the pair had yet to find out who their first customers…

Exercise

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan

Discovering the Magic of Wundabar: An Inside Look with Amy Jordan Interview by: Jen Spice **NFM:**Amy! How are you today? **Amy:** I’m great, thanks! How are you? **NFM:** Doing well! So, are you based in New York? **Amy:** No, I’m actually in Los Angeles. **NFM:** Oh, LA, that’s wonderful! **Amy:**…

A bowl of vegetables and dressing
Exercise

5 Tips for Transitioning to a Plant-Based Diet as an Athlete

Are you an athlete who wants to switch to a plant-based diet but doesn’t know if it’s right for you? The glaring effects of climate change are compelling more people to go vegan or vegetarian. Learn what other reasons prompt the transition to a plant-based diet, especially for athletes and…

Exercise

NFM Podcast w/ Rachel Benton From Float Nashville

Please visit our sponsors Defiance Fuel Waxing The City  All Strength https://www.instagram.com/gameday_greenhills/ From the Game Day Men’s Health Studio: Dive into a tranquil and enlightening episode of the Nashville Fit Magazine Podcast, featuring Rachel Benton, the visionary owner of Float Nashville. Join hosts Sav and guest host Dylan from ,…

A man holding a pickleball paddle
Exercise

Why Pickleball Has Become a Viral Sensation in the U.S.

When you’re in the mood to get active with friends, numerous sports are at your disposal. If you enjoy tennis and badminton, you’ll likely love pickleball too. Check out this guide to learn more about why pickleball is gaining in popularity so quickly and how you can add it to…

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