Fitness

A facilities worker inspects gym equipment on a quiet, empty workout floor

When a Fatal Gym Accident May Point to Negligence

Did the person die of a medical event nobody could have stopped, or was this a safety failure someone should have caught? Families who ask ...

October 27, 2026

Exercise

Why Box Jumps and Plyo Work Can Trigger Foot Pain Faster Than Steady Cardio

High-impact exercises that include explosive exercises work great to develop power and agility, as well as to improve cardiovascular strength. However, there is often a ...

October 27, 2026

Good Spirits, Bad Intentions Pilates and Thriller flash mob at Riverfront Park flyer

Events

From Pilates to Thriller at Riverfront Park

An all-levels Pilates flow, a Thriller flash mob and ZUZU happy hour at Riverfront Park South this Thursday, Oct. 29.

October 26, 2026

Toree Holloway drumming at a rooftop Cardio Drum Nation class in Nashville

Events

Nashville, We’re Ending Rooftop Season with a Bang. Literally.

Glow sticks on a rooftop Thursday. Free Monday drumming at Walk of Fame. Toree Holloway and Cardio Drum Nation close out rooftop season.

October 22, 2026

Downtown Runners x Nashville Fit at Walk of Fame Park

Events

Run Clubs Are Taking Over—and Nashville Is Ready to Run

The new Friday night plan? Meet at Walk of Fame Park, make a few downtown miles, then stick around and see who you meet. Downtown ...

October 13, 2026

Colorful Pikmin characters on a guitar with “Pikmin in Nashville” lettering.

Events

Nintendo’s Pikmin Are Taking Over Downtown Nashville—and We’re Counting Every Step

Nintendo’s Pikmin come to downtown Nashville October 3–November 1. Find seven stops in the free Pikmin Bloom MINI WALK and track your steps with Nashville ...

October 1, 2026

A group of women hiking single file along a wooded trail at Beaman Park

Events

Outside, Together: Why Metro Parks’ Women’s Hiking Series Deserves Your Attention

Metro Parks’ free Women’s Hiking Series welcomes beginners ages 13 and up. The Facing Your Fears session is tonight, September 30, at 6 p.m. at ...

September 30, 2026

abbymiranda

Exercises Everyone Should Be Doing | Strength, Fitness & Nutrition | NFM Podcast

Abby Miranda and Collin Schoen each share the 8 exercise movements they believe belong in every well-rounded fitness routine, plus mindset, goals, consistency and nutrition.

September 28, 2026

HOTBOX Nashville members and instructors together in the studio

Fitness

Sixteen Years of HOTBOX, and the Community That Came With It

HOTBOX Nashville holds its final classes Saturday, September 26. Jen Spice looks back on 16 years of loud music, tough classes, and the community that ...

September 25, 2026

downtown

From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight

Free Pilates by the river. Yoga in the park. Line dancing under the Nashville skyline. Nashville Downtown Partnership is giving us a whole new reason ...

September 22, 2026

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Fitness

When a Fatal Gym Accident May Point to Negligence

Why Box Jumps and Plyo Work Can Trigger Foot Pain Faster Than Steady Cardio

From Pilates to Thriller at Riverfront Park

Nashville, We’re Ending Rooftop Season with a Bang. Literally.

Run Clubs Are Taking Over—and Nashville Is Ready to Run

Nintendo’s Pikmin Are Taking Over Downtown Nashville—and We’re Counting Every Step

Outside, Together: Why Metro Parks’ Women’s Hiking Series Deserves Your Attention

Exercises Everyone Should Be Doing | Strength, Fitness & Nutrition | NFM Podcast

Sixteen Years of HOTBOX, and the Community That Came With It

From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight

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