Exercise

Tim McComsey – Empowering Transformations Through TRYM Fitness

In the dynamic world of fitness, Tim McComsey stands out as a beacon of transformation and empowerment. As the founding owner of TRYM Fitness, a premier personal training and nutrition company based in Dallas, Texas, Tim brings well over a decade of experience and a wealth of expertise to his…

Events

Hammer Down Race

Join us for the 10th Annual JE Dunn Hammer Down 5k/10k on April 13th, 2024 presented by JE Dunn Construction and benefiting Our Kids. What if I told you 1 in 4 girls and 1 in 7 boys will experience child sexual abuse by age 18? The Our Kids mission…

Fitness

NFM Podcast, Jesslee – A Symphony of Strength, Song, and Survival

Thanks to our sponsors! Shifted Supplement Nutrition Faktory Gracie Record Coaching Optimize U  Restore  Tune in to an electrifying episode of the Nashville Fit Magazine Podcast, where country music’s vocal powerhouse, Jesslee, shares her captivating journey of melody, muscle, and resilience. Fresh from her standout performances on NBC’s The Voice,…

Events

Dream Streets 5K: Racing Towards a Better Community

Dream Streets, a dedicated ministry center committed to protecting and empowering those living in distress, is thrilled to announce our annual 5K race, a vibrant event that serves as a beacon of hope for the under-resourced areas in the 37208 and 37209 zip codes of Davidson County. Scheduled for February…

Business

Unveiling the Fitness Journey at BFT Brentwood with Owner Mark Wilkerson

Embarking on a fitness journey can be exciting and challenging. At BFT in Brentwood, Mark Wilkerson, the dedicated owner, is leading the charge to make it a fulfilling experience for everyone involved. In a recent interview, we talked with Mark about his commitment to fostering an environment of hard work,…

Events

2024 Nashville Fit Games

The much anticipated return of the Nashville Fit Magazine’s Fit Games! The 2024 Fit Games put on by the good folks at Redline Quality Fitness is going to be bigger than last year with an improved competition layout as well as newly laid out vendor village. Come and watch, shop…

Exercise

Setting Measurable Weight Loss Goals: A Definitive Guide

Embarking on a weight loss journey can be empowering and transformative, but setting clear, measurable goals to track progress effectively is crucial. Establishing specific milestones keeps you focused and boosts motivation as you witness tangible achievements. Here’s a comprehensive guide on how to set measurable weight loss goals: Define Your…

Business

NFM Podcast w/ Kenzie Wesp

This episode is brought to you by these fine sponsors: Body Fit Training https://www.bodyfittraining.com/location/brentwood Stretchzone Franklin https://www.stretchzone.com/locations/franklin Social Indoor https://socialindoor.com/ Shifted Supplements https://getshifted.com/ Kenzie sits down with us to share how she has taken over True Form Fitness. Her story is encouraging and uplifting! Listen/ watch as she tells her…

Fitness

Unveiling the Journey: From Running Passion to Owning a Running Store

Running is a pursuit embedded in the veins of Christi Beth (center on photo above), the owner of a local running store, Fleet Feet. In a captivating interview, she unravels the intricate threads of her running journey, narrating a story that resonates with passion, chance, and unanticipated entrepreneurship. Christi Beth’s…

Exercise

Fit Friday Trainer Feature w/ Jess Tuzo

This workout is brought to you by Squeeze Massage located in Brentwood Tennessee. Go check them and out and tell them that Nashville Fit Magazine sent you. https://www.instagram.com/squeeze/ We are excited to team up with Jess on this fun workout! We think you’ll love it. Here it is in written…

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