Fitness | Nashville Fit Magazine

2018 Gym Guide Hot

Fitness January 1, 2018

Looking for a new gym in 2018?

Fitness Workouts January 1, 2018

Try these HIIT combos in your next workout.

Fitness Lifestyle October 1, 2017

A modern twist on an ancient practice.

Every struggle, push, or agonizing accomplishment leads to a better understanding of one’s self.

We didn’t call it the Barbell Issue for nothing.

Workouts April 1, 2017

Turkish Get-Up anyone?

Fitness April 1, 2017

Paddle boarding season is upon us!

Fitness Lifestyle January 1, 2017

Over the past few years, podcasting has become an excellent way to gain knowledge on just about any subject under the sun.

Workouts January 1, 2017

Familiarize yourself with one of the most underutilized pieces of gym equipment.

Find out what this experienced yogi keeps in his bag.