Business

Fit Friday Feature: The Strongest Version of You With Zack Henderson

NASHVILLE, Tenn. — In a city known for its ever-evolving fitness scene, trainers come and go. But the ones who leave a lasting impact are ...
box

A New Era of Boxing Arrives in Nashville with Nashville Boxing Club

There’s a new kind of fight culture making its way to Nashville — one rooted in authenticity, discipline, and community. Opening June 1, Nashville Boxing ...
Business

Nashville Black Wellness Collective Builds Community Through Movement on NFM Podcast

NASHVILLE, Tenn. — Nashville Black Wellness Collective is continuing to redefine what community wellness looks like in Music City. On a recent episode of the ...
Business

Fit Friday Feature: Kevin Klug Built Klug Fitness One Driveway at a Time

NASHVILLE, Tenn. — For Kevin Klug, fitness was never just a career path. It was part of the foundation of his life long before Klug ...
Business

Ground Up Podcast Highlights Influencer Evan Slaughter’s Story of Resilience and Reinvention

NASHVILLE, Tenn. — On a new episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum and Vanessa Hampton sit down with Evan Slaughter ...
Business

Step inside Legacy Gym with Von McGill as we talk fitness, community, mindset, and what it truly means to live the “No Days Off” mentality.

https://youtu.be/XSmWWZt3-3gLocated in the heart of Germantown Nashville, Legacy Gym has built more than just a place to work out — they’ve built a culture. From ...
Business

Music City Mindset Explores the Growth of Music City Fit Expo and Nashville Fit Magazine

NASHVILLE, Tenn. — On a new episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Terry Barga and ...
Business

Massage Of Nashville Owners Talk Therapeutic Massage, Holistic Healing on NFM Podcast

NASHVILLE, Tenn. — A new episode of the NFM Podcast is diving into the healing power of massage therapy and the role it can play ...
5k

Community Comes Together for the Davis House Dash This Saturday at Harlinsdale Farm

This Saturday, May 16th, families across Williamson County are invited to gather at the beautiful The Park at Harlinsdale Farm for a morning filled with ...
Exercise

Wellness Habits That Support Fitness Beyond the Gym

Staying healthy today involves more than following a workout plan or counting calories. People are beginning to realize that wellness is built through consistent daily ...

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