The Status of Fitness in the Greater Nashville Area

Fitness Mar 19, 2020

What is the current status of fitness in Nashville? Read more

Celebrity Trainer Erin Oprea Launches New App Pretty Muscles

Fitness Mar 1, 2020

Partners with Dymatize for "Resolve to Inspire" contest giveaway of $25,000 Read more

Nashville’s Largest Personal Training Studio Next Level Fitness

Fitness Jan 28, 2020

The largest personal training studio in Nashville is located right off Church Street! Read more
7 Corrective Running Exercises
Running can be a complex movement. Here are a few tips.