Events

Dope Yogi Hosts One-Day Yoga Escape at Local Tennessee Farm

Castalian Springs, TN — Get ready to swap your screen time for serene vibes as Nicole Gheorghe of Dope Yogi invites you to a transformative ...
Business

Tennessee’s 2026 Hemp Overhaul: What Nashville Needs to Know About the THCa Ban

NASHVILLE, Tenn — Tennessee is preparing for a major shakeup in its hemp and cannabinoid product market as Governor Bill Lee signed House Bill 1376 ...
Business

LIVE from the Nashville Kats Tailgate: Music City Mindset Podcast Brings the Heat

NASHVILLE, Tenn. — The energy was high and the mics were hot at the latest Music City Mindset podcast episode, recorded live from the Nashville ...
Business

Fueling Women’s Wellness: Krystal Goodman Shares Her Journey on the NFM Podcast

  In the latest episode of the NFM Podcast, hosts Terry Barga and Tala Shatara welcome a powerhouse in the world of nutrition and women’s ...
Business

Fit Feature Friday: Ben Monnette—From Green Beret to Fitness Trailblazer in Chattanooga

CHATTANOOGA, TN —This Fourth of July weekend, Nashville Fit Magazine is spotlighting a true American hero who has taken his passion for service and transformed ...
Fitness

Celebrate “National Eat Your Beans Day” Today

Join Nashville and the nation in celebrating National Eat Your Beans Day by embracing the humble bean’s powerful health benefits and flavorful versatility. Beans: Nutrition ...
Events

The Forge Fit Challenge: New Event Aims to Bridge Civilians and Military in Nashville

NASHVILLE, TN — A unique new event is gearing up to bring together civilians and military members in a powerful, uplifting way—through fitness, fun, and ...
Man Sitting on a Skateboard
athlete

Repetitive Strain Injuries (RSIs): Examples, Causes & Treatment

Examples of repetitive strain injuries abound across countless professions involving physical labor. Even office work is not immune. What is the recommended repetitive motion injury ...
Events

Pedaling with Purpose: Clip In 4 The Cure Rides to Fight Cancer | NFM Podcast Dives In

  In a heartfelt and high-energy episode of the NFM Podcast, hosts Tala Shatara and Terry Barga welcomed local fitness leaders Casey Holden and Sarah ...
Business

Fit Friday Feature: FORM Wellness Founder Brooke Williamson and The First Ozone Sauna Studio

NASHVILLE, TN — Since opening in January FORM Wellness has become Nashville’s first and only Ozone Sauna Studio, all thanks to their founder, Brooke Williamson. Combining ...

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