Welcome back, fitness enthusiasts! In this video Nashville Fit Magazine visits Radiante Spa, a premier wellness destination in the heart of Nashville. Discover the benefits of PEMF pain management, a revolutionary therapy that can help alleviate chronic pain and boost your overall well-being. We also dive into Radiante Spa’s innovative…
Get ready, Nashville! This fall, Naomi and Jason Priestley are set to open a new Studio Pilates International location in Sylvan Park at The Reeve, 405 40th Ave N. Known for his iconic role as Brandon Walsh on Beverly Hills, 90210, Jason Priestley, along with his talented wife Naomi, is bringing…
At Hands Serving Others CPR, our motto is simple: “Everyone should know how to save a life.” We’re dedicated to making this a reality by providing hands-on CPR and AED training. As proud partners of the American Heart Association, we ensure that all our students receive a two-year certification upon…
Nashville, known for its vibrant music scene and active lifestyle, is a city that celebrates strength and vitality. But when it comes to mental health, we often see a different picture. Men, especially, are often reluctant to open up about their struggles, leading to silent suffering. We love to see…
When you think of botox, you might picture smooth, wrinkle-free skin and a youthful glow. But you would be amazed to know that it has so many more wonders than just cosmetic magic. Just think of a procedure that not only enhances your appearance but also alleviates chronic migraines. That…
Do you know? According to the American Institute of Stress, 33% of people experience extreme stress. Additionally, 77% have stress that affects their physical health, and 73% feel it impacts their mental health. This data highlights the importance of anxiety management, especially in busy cities like New York. Life can…
Coming to you from the Game Day Men’s Health studio it’s the NFM Podcast! Thanks to our amazing sponsors. Defiance Fuel Shifted Clean Eatz All Strength Tune into this enlightening episode of the Nashville Fit Magazine Podcast, recorded live from Stretch Zone Murfreesboro! Join hosts Sav and Gerell as they…
The benefits of playgrounds for communities are endless. From helping you escape a sedentary lifestyle to empowering you to be an environmental steward and developing children’s cognition, these recreational areas deserve more attention from community residents due to their positive contributions. Here are 12 reasons you and your family should…
As spring blossoms into full bloom, May brings with it not just flowers and sunshine but also an important reminder: it’s Mental Health Awareness Month. Established in the United States in 1949, this month is dedicated to raising awareness and understanding of mental health issues, advocating for access to mental…
Imagine looking forward to eating your favorite food. You’ve been waiting all day for it and finally have time to sit and enjoy the meal. However, it makes you sick to your stomach. One of the most likely culprits behind the sour experience is compromised food safety. What Food Safety…
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