Prevention

Understanding Mental Health: An Interview with Dr. Debra Atkisson, Senior VP of Clinical Services at Connections Wellness Group

Mental health has become a critical focus in recent years, as increasing awareness and understanding shape how we approach well-being. I had the honor of sitting down with Dr. Debra Atkisson, a board-certified psychiatrist and Senior Vice President of Clinical Services for Connections Wellness Group, to talk about her journey,…

Business

Unlocking Optimal Health with Dr. James LaPere: HRT, Weight Loss, & Aesthetics – NFM Podcast

Welcome to the NFM Podcast with your hosts Savanna Hill and Gerell Webb, coming to you from the Game Day Men’s Health Studio in Nashville, TN! Today, we’re excited to have Dr. James LaPere, MD, from The Refinery Medical Concierge Medical & Aesthetics Clinic. Dr. LaPere specializes in hormone replacement…

Prevention

Revitalize Your Health with Functional Medicine at Kinnection Clinic

In today’s fast-paced world, many people find themselves battling persistent issues like chronic fatigue, brain fog, weight loss resistance, and low libido. These problems can feel like an unwelcome companion, hindering your ability to live life fully. At Kinnection Chiropractic in Franklin, Tennessee, they believe you don’t have to accept…

Man working out at the gym
Exercise

8 Reasons Why Breath Control Is Crucial for Peak Exercise Performance

Breath control is often overlooked when it comes to achieving peak performance in your workouts. However, how you breathe during exercise can significantly impact your results and overall well-being. Whether lifting weights, running or practicing yoga, mastering breath control techniques can elevate your fitness game.  Explore why this simple aspect…

Lifestyle

The Importance of Sleep in Health and Fitness: Insights from Dr. John, Board-Certified Sleep Specialist

In a recent conversation with Dr. John, a renowned board-certified sleep specialist, we explored the profound impact of sleep on health, fitness, and overall well-being. With over 25 years of experience and a holistic approach that has helped more than 50,000 patients, Dr. John’s insights offer valuable guidance for anyone…

Business

Get Set & Correct with Kinnection Chiropractic

Discover the unique approach to wellness at Kinnection Chiropractic, where they combine the precision of Gonstead chiropractic care with advanced IV hydration and peptide therapy. Unlock your body’s full potential with tailored treatments designed to enhance recovery, boost immunity, and optimize overall health. Watch now to learn how Kinnection Chiropractic…

Business

Where Holistic, Personal Wellness Meets Humanity. An Interview W/ Tina Modi Sage Wellness & Health

Sage Wellness & Health is a luxury med spa that offers a comprehensive, personalized approach to achieving lasting results. By combining groundbreaking treatments and state-of-the-art technology, they help their clients transform their bodies and minds, improving their overall health. Their founders, Tina Modi and Brad Nelson, are passionate about wellness…

Business

NFM Podcast Unlocking Better Sleep W/ Dr. John “Nobody’s Sleeping” Author.

Coming from the Game Day Men’s Health Studio . And brought to you by these fine sponsors. All Strength Clean Eatz Waxing The City Dive into the world of restorative sleep on this enlightening episode of the Nashville Fit Magazine Podcast, featuring the esteemed Dr. Bijoy John ( Follow Him…

Business

The Oasis For All Things Healing & Aesthetic Holistically

Welcome back, fitness enthusiasts! In this video Nashville Fit Magazine visits Radiante Spa, a premier wellness destination in the heart of Nashville. Discover the benefits of PEMF pain management, a revolutionary therapy that can help alleviate chronic pain and boost your overall well-being. We also dive into Radiante Spa’s innovative…

Events

Naomi and Jason Priestley Launch Studio Pilates International in Sylvan Park This Fall!

Get ready, Nashville! This fall, Naomi and Jason Priestley are set to open a new Studio Pilates International location in Sylvan Park at The Reeve, 405 40th Ave N. Known for his iconic role as Brandon Walsh on Beverly Hills, 90210, Jason Priestley, along with his talented wife Naomi, is bringing…

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox