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Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine
fitness

Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine

When most people hear “sports medicine,” they picture professional athletes, torn ACLs, and injuries that happen under stadium lights. For Dr. Justin Harrington, sports medicine ...
August 30, 2026
Nashville Fit Presents: Permission To Thrive Women’s Health Series
bodywell

Permission to Thrive | Episode 2: The Hormone Deep Dive

Welcome back to Permission to Thrive, our four-part series dedicated to helping women understand their hormones, reclaim their health, and thrive through every stage of ...
August 24, 2026
Nashville Fit Presents: Permission To Thrive Women’s Health Series
caraclark

Nashville Fit Presents: Permission To Thrive Women’s Health Series

Welcome to Permission to Thrive, a four-part women’s health series designed to empower women with the knowledge, confidence, and practical tools they need to navigate ...
August 11, 2026
Stop Being Mean To Yourself
fat

Stop Being Mean To Yourself

By-Vanessa Hampton Years ago, my days began like this. Wake up. Walk to the restroom. Look in the mirror and start beating myself up mentally ...
August 11, 2026
Ascension Saint Thomas Urges Middle Tennesseans to Donate Blood as National Shortage Reaches Crisis Levels
Events

Ascension Saint Thomas Urges Middle Tennesseans to Donate Blood as National Shortage Reaches Crisis Levels

NASHVILLE, Tenn. — As the nation faces only the second blood crisis in the American Red Cross’ history, Ascension Saint Thomas is urging Middle Tennesseans ...
August 6, 2026
Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences
Events

Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences

FRANKLIN, Tenn. — What began with one family’s journey has grown into a mission aimed at helping more children access the care, equipment and opportunities ...
July 20, 2026
7 Ways Acupuncture Can Speed Up Recovery From Training and Competition
Health

7 Ways Acupuncture Can Speed Up Recovery From Training and Competition

Intensive sport training puts the body under extreme pressure. In such conditions, after the workouts, muscles are prone to tearing a bit, there will be ...
July 9, 2026
| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
July 2, 2026
Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast
Business

Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast

  NASHVILLE, Tenn. — From advanced aesthetics to the future of longevity medicine, the latest episode of the NFM Podcast explores how modern wellness is ...
June 29, 2026
Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services
Events

Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services

NASHVILLE, Tenn. — Nashville Fit Magazine is inviting businesses, nonprofits and volunteers to join the next community resource fair on Tuesday, July 23. As the ...
June 25, 2026

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Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
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Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
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