cleanse

Why Medically-Monitored Detox is the Essential First Step for Nashville’s Fitness Community

Picture getting up for an early run at Percy Warner Park, but instead of feeling refreshed, you’re weighed down and foggy. For some, this isn’t ...
cancer

How Patients in Mesothelioma Remission Can Rebuild Strength, Energy, and Daily Stability

Photo by Leeloo The First on Pexels Cancer treatment can leave the body drained long after the biggest medical decisions are over. Many patients expect ...
bodyfittraining

How to Get Through Opioid Rehab and Holistic Wellness in Nashville

You know how you feel completely worn out after a hard workout? It feels heavy on the body, but it often clears the mind afterward. ...
Health

Back in Action: Top Clinics for Elbow Dislocation Care in the U.S.

A dislocated elbow isn’t something you push through. In fact, it’s one of the more serious joint injuries you can sustain. How quickly you reach ...
Business

WillCo WellFest 2026 Brings a New Era of Wellness to Williamson County + Beyond

NASHVILLE, Tenn. — Williamson County is getting a new kind of wellness event. One rooted not only in fitness, nutrition and physical health, but also ...
Business

Unlocking Brain Health and Self Awareness on the Ground Up Podcast

NASHVILLE, Tenn. — The connection between brain health, chiropractic care, and personality is taking center stage in a new episode of the Ground Up Podcast. ...
Business

A Doctor Who Healed Herself Shares Her Story on the NFM Podcast

NASHVILLE, Tenn. — A former corporate professional turned holistic health expert is sharing how she transformed her life after being told her diagnoses were “incurable.” ...
Health

National TAR Syndrome Awareness Month Highlights Challenges, Progress and Hope

NASHVILLE, Tenn. — A condition so rare that many people have never heard of it is gaining national attention this April as advocates recognize National ...
Business

Nashville’s John Mabry Lost His Leg, His Job and Nearly His Life; Now He’s Helping Others Rebuild Theirs

NASHVILLE, Tenn. — John Mabry’s story is not one of a single comeback. It is a story of many. The Nashville-based speaker, storyteller and mental-health ...
fit

What Safe Recovery Looks Like After a Sudden Injury

For people with active lifestyles, an injury can feel like more than a physical setback. It can interrupt routines, impact mental health, and create uncertainty ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox