caraclark

Nashville Fit Presents: Permission To Thrive Women’s Health Series

Welcome to Permission to Thrive, a four-part women’s health series designed to empower women with the knowledge, confidence, and practical tools they need to navigate ...
fat

Stop Being Mean To Yourself

By-Vanessa Hampton Years ago, my days began like this. Wake up. Walk to the restroom. Look in the mirror and start beating myself up mentally ...
Events

Ascension Saint Thomas Urges Middle Tennesseans to Donate Blood as National Shortage Reaches Crisis Levels

NASHVILLE, Tenn. — As the nation faces only the second blood crisis in the American Red Cross’ history, Ascension Saint Thomas is urging Middle Tennesseans ...
Events

Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences

FRANKLIN, Tenn. — What began with one family’s journey has grown into a mission aimed at helping more children access the care, equipment and opportunities ...
Health

7 Ways Acupuncture Can Speed Up Recovery From Training and Competition

Intensive sport training puts the body under extreme pressure. In such conditions, after the workouts, muscles are prone to tearing a bit, there will be ...
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
Business

Medical Aesthetics, Peptides & Longevity Take Center Stage on the NFM Podcast

  NASHVILLE, Tenn. — From advanced aesthetics to the future of longevity medicine, the latest episode of the NFM Podcast explores how modern wellness is ...
Events

Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services

NASHVILLE, Tenn. — Nashville Fit Magazine is inviting businesses, nonprofits and volunteers to join the next community resource fair on Tuesday, July 23. As the ...
Business

“Skincare Is Like Working Out” Face Foundrié Heidi Bellerjeau Believes Healthy Skin Starts From Within

NASHVILLE, Tenn. — For many people, skincare is viewed as a luxury. For Heidi Bellerjeau, it’s something much more important. “I don’t think of it ...
Business

Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston

NASHVILLE, Tenn. — Wellness is no longer limited to the gym, spa, or healthy eating habits. A new Nashville business is encouraging residents to view ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox