Lifestyle

Tree House Recovery Center: Transforming Lives Through Holistic Healing

In the realm of addiction recovery, conventional methods often focus solely on treating the symptoms rather than addressing the root causes. However, Tree House Recovery Center stands apart as a beacon of hope, revolutionizing the approach to rehabilitation by offering a holistic and personalized journey to healing. With a commitment…

Treatment

Pure Sweat Sauna Studio Coming to The Gulch in January 2024

Debuting Nashville’s First Contrast Therapy Concept of Infrared Sauna + Cold Plunge NASHVILLE, Tenn. (December 1, 2023) – —the award-winning parent company of the boutique wellness studios Pure Sweat + Float Studio and Pure Sweat Sauna Studio, established by Founder Candice Bruder in 2017—today announces the 2024 January opening of Pure…

Treatment

Big B12 Benefits For Athletes

Staying at the top of your game requires more than just training and dedication. It demands a keen understanding of the body’s nutritional needs and how they can impact performance and recovery. At Vida-Flo Nashville, we’re here to shed light on the advantages of B12 IV therapy for athletes. More…

Treatment

Assisting Your Injured Partner

Guide to Providing Support Injuries can happen to anyone, mostly when we least expect them. Life can throw curveballs at us when we least expect them. One such curveball is when your partner gets hurt. It’s like everything changes in an instant, and you’re left thinking, How can I help…

Health

The Impact of Tobacco on Your Athletic Performance

The Impact of Tobacco on Your Athletic Performance If you want to achieve peak performance, smoking is one of the habits that you’ll have to say goodbye to. WKRN reported that about 11% of American adults, or about one in nine people, use cigarettes in 2022. Though this is a…

Health

Train Better & Recover Faster with IV Therapy

Train Better & Recover Faster with IV Therapy In the modern era, regular physical activity is absolutely crucial! However, exercise transcends mere well-being for numerous individuals and becomes a genuine passion. Whether they engage in activities like long-distance running, bike racing, swimming, or any other sport, their ultimate objective is…

Treatment

Effective Ways to Reduce Premature Skin Aging

Effective Ways to Reduce Premature Skin Aging As we age, our skin naturally loses its elasticity and firmness, leading to wrinkles, fine lines, and other signs of aging. However, premature skin aging can be caused by various external factors, such as sun exposure, smoking, poor nutrition, and stress. Fortunately, there…

Health

Unlocking The Body’s Super Powers W/ Cold Therapy

Unlocking The Body’s Super Powers W/ Cold Therapy By: Terry Barga Cold dips, polar plunges, and cryotherapy, oh my! Not everyone is head over heels for this ever-increasingly popular trend. But that is likely because they don’t know the proven benefits. Science is still being explored on the wonders of…

Health

From Pregnancy to Postpartum: Hormonal Transitions and your Health

From Pregnancy to Postpartum: Hormonal Transitions and your Health There is much more to pregnancy than the baby bumps and hunger pangs. Aside from physical changes that occur during this delicate and joyous period, there are also physiological and hormonal changes that often significantly impact a pregnant woman’s health. Hormones…

Treatment

More Than Pilates At Marathon

More Than Pilates At Marathon Nashville Fit Magazine heads over to 12 South to talk with Lisa Brown, from Marathon Pilates, about their new cryoskin service. Cryoskin is a safe, soothing non-invasive cosmetic service that utilizes a temperature-controlled massage wand to promote a slimmer, more toned appearance in as little…

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

Subscribe To Get A Physical Copy Of NFM

Fill out the form to get started with your physical magazine subscription.

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox