Health

National TAR Syndrome Awareness Month Highlights Challenges, Progress and Hope

NASHVILLE, Tenn. — A condition so rare that many people have never heard of it is gaining national attention this April as advocates recognize National ...
Business

Nashville’s John Mabry Lost His Leg, His Job and Nearly His Life; Now He’s Helping Others Rebuild Theirs

NASHVILLE, Tenn. — John Mabry’s story is not one of a single comeback. It is a story of many. The Nashville-based speaker, storyteller and mental-health ...
Business

From Healing Hands to a Growing Business: Behind Brentwood Massage and Bodywork on NFM Podcast

NASHVILLE, Tenn. — As Nashville’s wellness scene continues to grow, one local business is helping people prioritize recovery in a more intentional way. On a ...
Health

7 Practical Mental Health Tips for Busy Adults in Their 30s

Your 30’s often bring a unique mix of challenges that can weigh on mental health. Career demands increase, relationships grow more complex, and the pressure ...
Business

Hormone Optimization Takes Center Stage in Latest NFM Podcast Episode

NASHVILLE, Tenn. — Feeling tired, unmotivated, or just not quite like yourself—even when your lab results come back “normal”—may have more to do with your ...
Business

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

NASHVILLE, Tenn. — In a city known for its thriving fitness culture, one of Nashville’s fastest-growing wellness communities doesn’t revolve around barbells, high-intensity workouts, or ...
Business

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that. On the latest episode of the ...
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
Exercise

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with ...
Health

Building Stronger Frontlines in Tennessee Health Care

NASHVILLE, Tenn. — You probably feel it already. Getting a same-week doctor’s appointment isn’t easy. Urgent care lines feel longer. Primary care clinics are stretched ...

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