Health

Nashville Strong Babies Hits Lifesaving Milestone, But Funding Uncertainty Lingers

NASHVILLE, TN – In a city often recognized for its music and culture, a quieter movement is making life-changing noise. Nashville Strong Babies is a ...
Business

Unlocking Hormone Health: Optimize U’s Josh Hudson Talks Hormone Therapy & Fitness on the NFM Podcast

  NASHVILLE, TN — In the latest episode of the NFM Podcast, hosts Abby Miranda and Terry Barga welcome special guest Josh Hudson, co-founder and ...
Business

RR Chiropractic Roundtable Spotlights Power of Preventative Care in Middle Tennessee – RR Live! Wellness Unfiltered

  In a spirited and inspiring roundtable conversation, wellness advocate and fitness expert Robert Reames welcomed three of Middle Tennessee’s most sought-after chiropractors to his ...
Fitness

Celebrate “National Eat Your Beans Day” Today

Join Nashville and the nation in celebrating National Eat Your Beans Day by embracing the humble bean’s powerful health benefits and flavorful versatility. Beans: Nutrition ...
Business

Fit Friday Feature: FORM Wellness Founder Brooke Williamson and The First Ozone Sauna Studio

NASHVILLE, TN — Since opening in January FORM Wellness has become Nashville’s first and only Ozone Sauna Studio, all thanks to their founder, Brooke Williamson. Combining ...
Business

Not Just Another Hormone Clinic: Optimize U Is the Future of Health

NASHVILLE, TN — Josh and Jacqui Hudson are the husband-wife duo transforming healthcare through their rapidly growing wellness company, Optimize U. What began as a ...
Apparel

Fitness Takes Center Stage: Music City Fit Expo Returns to Nashville This Weekend

NASHVILLE, TN — The South’s premier fitness event, the Music City Fit Expo, is set to energize Nashville this weekend, May 30–31, 2025, at the ...
Health

#PCOS: The Viral Movement Giving Women a Voice on TikTok

“I thought I was the only one.” That’s the sentiment echoed by thousands of women as they scroll through #PCOS on TikTok—a hashtag with over ...
Health

Wellness Spaces Are Booming Nationwide — And Nashville Is Leading the Charge

NASHVILLE, TN — Across the United States, wellness is no longer just a trend—it’s a movement. From social saunas and cold plunges to longevity clinics ...
Events

Terry Barga & Monica Oliver Team Up on Local on 2 to Talk Self-Care Saturdays & a Healthier MiddleTn

Middle Tennessee just got a little healthier—and a whole lot more inspired. On a recent episode of Local on 2, co-hosts Laura and Stephanie welcomed ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox