Business

Hormone Optimization Takes Center Stage in Latest NFM Podcast Episode

NASHVILLE, Tenn. — Feeling tired, unmotivated, or just not quite like yourself—even when your lab results come back “normal”—may have more to do with your ...
Business

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

NASHVILLE, Tenn. — In a city known for its thriving fitness culture, one of Nashville’s fastest-growing wellness communities doesn’t revolve around barbells, high-intensity workouts, or ...
Business

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that. On the latest episode of the ...
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
Exercise

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with ...
Health

Building Stronger Frontlines in Tennessee Health Care

NASHVILLE, Tenn. — You probably feel it already. Getting a same-week doctor’s appointment isn’t easy. Urgent care lines feel longer. Primary care clinics are stretched ...
Business

Fit Friday Feature: Former ‘American Idol’ Contestant Naima Adedapo’s Is Nashville Fit’s Best Yoga Instructor

NASHVILLE, Tenn. — For yoga instructor and former American Idol contestant Naima Adedapo, movement has always been part of her story. Long before she became ...
Business

The Aloe Family’s Ninth Annual Masquerade Gala Returns to Nashville with Star Power, Purpose and Impact

NASHVILLE, Tenn. — Glamour, generosity and a mission rooted in healing will collide in Music City as The Aloe Family prepares to host its ninth ...
Business

Level Wellness to Host Spring Reset + Refresh Event in Franklin

FRANKLIN, Tenn. — A new era of healthcare is arriving in Middle Tennessee. Level Wellness, Tennessee’s first fully integrated, whole-person wellness facility is inviting the ...
Events

World Rare Disease Day Is Allowing A Local Family To Share Their Daughter’s CHD8 Journey + A Call For Research

NASHVILLE, Tenn. — A local Nashville family is using their voice to shine a light on a diagnosis so rare it affects an estimated one ...

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