Breaking the Circuit: A Journey from Trauma to Triumph

Amazon Bestseller in Drug Dependency & Recovery, Twelve-Step Programs, Alcoholism Recovery, and Substance Abuse Recovery

Los Angeles, CA – In a powerful tale of resilience and reinvention, Dr. Samantha Harte’s story transforms trauma into triumph. Fourteen years sober, Samantha has faced a lifetime of heartbreak: her mother’s mental illness, betrayal by partners, the devastating loss of her sister, friends, and father, multiple miscarriages, and her battles with addiction to drugs and alcohol.

Desperate for a way forward, Samantha embarked on a profound journey to confront the perfectionism that had kept her trapped in cycles of pain and self-destruction. Along the way, she realized the universal truth that underpins her best-selling book, Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma: whether addicted or not, everyone suffers from some degree of “soul sickness.”

Through her recovery, Samantha embraced the principles of the Twelve Steps of Alcoholics Anonymous, reimagining them in ways that transcended addiction to offer practical tools for navigating life’s adversities. She discovered that these spiritual concepts could be applied universally, empowering anyone to transform pain into power and joy.

In Breaking the Circuit, Samantha shares how these steps can help rewire the mind, fostering hope and resilience even in the face of overwhelming trauma. Her deeply personal insights and professional expertise as a physical therapist offer readers a rare and transformative guide to healing.

About Dr. Samantha Harte

Dr. Samantha Harte is much more than a survivor—she is a trailblazer in mind-body health and wellness. A physical therapist, best-selling author, speaker, performing artist, podcast host, and sober mother of two, Samantha’s work has made waves across the fitness and wellness industries.

She has graced the covers of New York Lifestyles Magazine and Gurus Magazine, been featured on CBS and abc7, and appeared in People Magazine, US Weekly, In Touch, Time Magazine, and The New York Post. Her expertise lies in the intersection of mental and physical health, offering a trauma-informed perspective on recovery that resonates far beyond the addiction community.

Her self-help memoir Breaking the Circuit reinvents the Twelve Steps of Recovery with a modern, trauma-informed approach, offering actionable insights for anyone—addict or not—seeking a better way to navigate adversity.

Through her unique combination of lived experience and professional knowledge, Samantha has established herself as a thought leader. She empowers others to embrace hope, resilience, and joy in their own lives.

NFM Staff
Author: NFM Staff

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