5k

Community Comes Together for the Davis House Dash This Saturday at Harlinsdale Farm

This Saturday, May 16th, families across Williamson County are invited to gather at the beautiful The Park at Harlinsdale Farm for a morning filled with ...
fit

The Marathon of Recovery: The Science and Strategy of Long-Term Rehab in Nashville

If you’ve ever pushed through the last mile of the Music City Half Marathon or set a new personal record at a Nashville HIIT class, ...
Business

Fit Friday Feature: Knoxville Fitness Leader Krystal Goodman Brings Wellness Insight to Nashville Fit Conversation

NASHVILLE, Tenn. — For years, Krystal Goodman has been a familiar face in East Tennessee fitness media, often associated so closely with Knoxville that many ...
Apparel

Nashville’s Running Community Is Finding Its Stride Through The Exchange Running Collective

NASHVILLE, Tenn. — In Nashville, running is becoming about far more than miles and finish lines. Across the city, run clubs are growing rapidly, drawing ...
charity

The starting line is calling—and this time, it’s bringing the whole community with it.

The 2nd Annual Davis House Dash returns on Saturday, May 16, 2026, at The Park at Harlinsdale Farm, setting the stage for a morning that ...
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
Apparel

Nashville Fit Magazine Announces January/February Best Of Issue Winners

NASHVILLE, Tenn. — Nashville Fit Magazine is kicking off the new year by celebrating the people, places, and programs shaping Music City’s health and wellness ...
app

THE NFM APP: YOUR NEW HOME FOR HEALTH, FITNESS & COMMUNITY — ALL FOR $5.99/MONTH

In a world overflowing with fitness trends, nutrition hacks, and endless scrolling to “figure out what to do,” Nashville Fit Magazine finally built the one ...
Apparel

The 2026 Nashville Fit “Best Of” Awards Return to Celebrate the City’s Fitness Community

NASHVILLE, Tenn. — It’s officially that time of year again! The Nashville Fit Magazine Best Of Awards are back for 2026, honoring the people and ...
Business

Fit Friday Feature: How Nashville Trainer Gillian Berry Found Her Strength After Ballet

(NASHVILLE, Tenn) — Long before she ever picked up a barbell or coached a class, Gillian Berry was expressing strength through movement in a different ...

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