A air of running shoes
Running

8 Tips Runners Should Know About Choosing the Right Shoes

If you live for Tough Mudders and P.F. Chang’s half-marathons, you know the right foot gear impacts your performance. What tips for choosing the right shoes should every athlete know to get the perfect fit?  The right pair is an investment in your health and happiness. Here’s how to decide. …

Fitness

From Whim to Winning: The Cool Down Run Club Journey

Almost two years ago, Daniel Belk and his co-founder, Bailey Ness, embarked on an entrepreneurial adventure with a simple idea: creating running clothing. They both ran in college and thought it would be fun to make some gear. But the pair had yet to find out who their first customers…

Fitness

Celebrate Global Running Day in Nashville with Fleet Feet and Brooks

On June 5, the global running community will lace up their shoes and hit the pavement to celebrate Global Running Day. This annual event celebrates the sport of running, bringing together people of all ages and abilities to share in the joy of running. From organized races to community fun…

Fitness

How To Put the Fun in Running Season

By: Megan Conner Finally the sun is shining and we have left the gray, blustery cold of winter behind.  Long gone are the snow boots at the door – it’s time for flip flops, sandals, and most importantly – running shoes.  Lace them up and get them ready for spring, summer…

Events

Hammer Down Race

Join us for the 10th Annual JE Dunn Hammer Down 5k/10k on April 13th, 2024 presented by JE Dunn Construction and benefiting Our Kids. What if I told you 1 in 4 girls and 1 in 7 boys will experience child sexual abuse by age 18? The Our Kids mission…

Events

Dream Streets 5K: Racing Towards a Better Community

Dream Streets, a dedicated ministry center committed to protecting and empowering those living in distress, is thrilled to announce our annual 5K race, a vibrant event that serves as a beacon of hope for the under-resourced areas in the 37208 and 37209 zip codes of Davidson County. Scheduled for February…

Events

2024 Nashville Fit Games

The much anticipated return of the Nashville Fit Magazine’s Fit Games! The 2024 Fit Games put on by the good folks at Redline Quality Fitness is going to be bigger than last year with an improved competition layout as well as newly laid out vendor village. Come and watch, shop…

Fitness

Unveiling the Journey: From Running Passion to Owning a Running Store

Running is a pursuit embedded in the veins of Christi Beth (center on photo above), the owner of a local running store, Fleet Feet. In a captivating interview, she unravels the intricate threads of her running journey, narrating a story that resonates with passion, chance, and unanticipated entrepreneurship. Christi Beth’s…

Fitness

A Running Hero

A Running Hero We had the pleasure of getting to know Paul and his unique story. He is a brave runner and a member of the local running group the Nashville Striders. Check out his story and check out the https://kidneydonorathlete.org for ways to get involved. Follow Paul on instagram…

Fitness

Run For Fun, Run For Your Health

Run For Fun, Run For Your Health With the beginning of Spring now here it’s time to get outside and move. Running is a great way to workout and enjoy nature. By: Terry Barga Running is one of the most popular and accessible forms of exercise that people engage in…

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