by Ryan Freebing Black Men Run (BMR) is a group of men, both young and old, in the Nashville community that strives to promote physical and mental health through running. What started as a small group to combat the lack of diversity in the running community and encourage black Americans...

Local running community continues to promote a healthy lifestyle during quarantine while working to change the narrative of running culture in Nashville.

Running can be a complex movement. Here are a few tips.

Show us your rest day!