Events

Fit Friday Feature: Meet Ms. Tennessee Senior America 2026, Sandra Elliott + the Fitness Journey That Changed Her Life

NASHVILLE, Tenn. — For Sandra Elliott, becoming Ms. Tennessee Senior America 2026 wasn’t simply about earning a crown. It was the culmination of a lifetime ...
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
barbecuechicken

Red, White & Blue BBQ Chicken Skewers with Berry Glaze

Serves: 6–8 Prep Time: 20 minutes Cook Time: 15 minutesIngredientsFor the skewers: 2 lbs boneless, skinless chicken breast, cut into chunks 2 red bell peppers, ...
Events

Rise Up Resource Fair Returns to South Nashville to Connect Unhoused Neighbors with Vital Services

NASHVILLE, Tenn. — Nashville Fit Magazine is inviting businesses, nonprofits and volunteers to join the next community resource fair on Tuesday, July 23. As the ...
Business

Lebanon Native M.C.D Discusses Music Career, Football Roots and Upcoming July 2 Concert on MCM Podcast

NASHVILLE, Tenn. — Rising Tennessee artist M.C.D is proving that the lessons learned on the football field can translate far beyond the game. In a ...
adult

SAVE THE DATE: October 17th — Adult Field Day is Coming to Nashville

What if you could take everything you loved about Field Day as a kid and turn it into an unforgettable experience for adults, teams, families, ...
Business

Bower Nails Brings Wellness-Focused Nail Care Experience to Wedgewood Houston

NASHVILLE, Tenn. — Wellness is no longer limited to the gym, spa, or healthy eating habits. A new Nashville business is encouraging residents to view ...
Business

Brian Shaw Reflects on Strongman Legacy, Documentary Series and Music City Fit Expo Appearance

NASHVILLE, Tenn. — Four-time World’s Strongest Man champion Brian Shaw is opening up about the final chapter of his legendary career. During a recent episode ...
Business

Transformation Life Center’s Steps of Success 5K Moves Downtown for 16th Annual Event

NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
Business

Fit Friday Feature: Inside the Mind of Bodybuilder David Ziegler + Meet Him This Weekend

NASHVILLE, Tenn. — For more than two decades, David Ziegler has chased a singular goal: becoming the best version of himself through bodybuilding. What started ...

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