Seven Cycle to open new studio This is the grand opening announcement for Nashville’s newest indoor cycling studio serving adults and kids – the first of its kind in the country! NASHVILLE, TN. (Feb. 17th, 2023) — Seven Studio, the only indoor cycling studio in the U.S. to offer classes…
The Fit Games Return And Redline Quality Fitness Level It Up We sat down with Devin Tolentino from Redline Quality Fitness to talk about working with NFM to bring back the Fit Games. By: Nicole Swickle (NFM) What is your name: Devin Tolentino What is your current involvement in the…
VIDA FLO MURFREESBORO TO HOST COMMUNITY GRAND OPENING EVENT JAN. 27 Hydration therapy clinic celebrates third Middle Tennessee location with free B12 shots, ribbon-cutting ceremony, specially priced services and more What: Vida Flo Murfreesboro – a pioneer in the IV Hydration and Vitamin Infusion industry – will celebrate the recent opening…
The Biggest Fitness event in the south The South’s largest Fitness Expo returns on May 13, 2023, for an epic day of health and fitness. Last year, the Music City Fit Expo welcomed over 2,000 fitness enthusiasts and they are back for more in 2023. With nearly 150 vendor spots,…
More than savasana How a local studio aims to use breath and community to help others understand their purpose. Nestled between the Old Hickory and Hermitage border, Heart and Light Yoga is a studio rooted in understanding one’s “dharma” (purpose). Founder Dawn Staudt wanted to open a studio where everyone…
How local Olympic Figure Skater combines his talents with Cancer Research By: Cortney Wilbanks A sport that came to life in New York City in 1840, Olympic figure skating is the oldest Olympic Sport that takes place during the winter games. Each year Nashville local Scott Hamilton combines figure skating…
Fit Friday Trainer Feature w/ Jessie Wallace It’s no secret we here at Nashville Fit Magazine love working with local trainers; it’s always fun to see how they are helping change the health of our local community. Jessie Wallace is doing that from her leadership role inside the famous Hotbox…
Fit Friday Trainer feature With Allie Gibbons Vol 2 We are back with Allie this week and she has brought us a killer boxing workout for you to try. Make sure you follow her on IG Here on Instagram
2023 Nashville Fit Games Welcome BACK to the NashvilleFit Games. From 2018-2019 Nashville was exposed to what true community competition looks like for all gyms, levels and abilities across. The NashvilleFit Games were a place where athletes, gym goers and anyone seeking a challenge could come and test their fitness. …
5 Reasons why keeping a food journal will help you reach your goals By NFM You may have heard that keeping a food journal is important, but you may not be sure of why. We here at NFM want to share some considerations for those interested in getting more out…
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