NASHVILLE, TN — In the latest episode of the NFM Podcast, hosts Abby Miranda and Terry Barga welcome special guest Josh Hudson, co-founder and RN with Optimize U, for an insightful and engaging conversation all about hormone health and wellness.

Hudson offers listeners a comprehensive look into the cutting-edge work being done at Optimize U, a wellness clinic focused on hormone optimization therapy for both men and women. From boosting energy levels and improving recovery to supporting fitness goals and overall well-being, Hudson shares how hormone balance plays a crucial role in everyday life.

The episode dives into the science behind hormone therapy, breaking it down in a way that’s accessible and practical. Hudson also addresses common myths and misconceptions surrounding hormone treatment and discusses when someone should consider medical versus natural interventions.

Whether you’re an athlete looking to improve performance, someone struggling with fatigue, or simply curious about how hormones influence your health, this episode is packed with value.

This episode is sponsored by: Optimize U, Level Wellness, and Nutrishop.

Tune in to the full episode wherever you stream podcasts, and don’t forget to subscribe for more health, fitness, and wellness content from Nashville Fit Magazine.

Author: Tala Shatara