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  • Tala Shatara

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RR Chiropractic Roundtable Spotlights Power of Preventative Care in Middle Tennessee – RR Live! Wellness Unfiltered

  In a spirited and inspiring roundtable conversation, wellness advocate and fitness expert Robert Reames welcomed three of Middle Tennessee’s most sought-after chiropractors to his...

Friday Fit Feature: From Mentorship to Muscle With Noah Chilton

  NASHVILLE, TN – In the heart of downtown Nashville, Nashville Fit’s Terry Barga dropped in on an old family friend who’s making big moves...

Volunteers Needed for Summer & Fall Regional Fitness Competitions in Middle Tennessee

MURFREESBORO & NASHVILLE, TN (July 10, 2025) — Special Olympics Tennessee is gearing up for two major fitness events this summer and fall—and they’re calling...

Meet Our Next Cover — Next Level Chef’s Nicole Renard + Favorite Summer Recipe

In an exclusive interview with National Fit Magazine, Nicole Renard shares her journey from travel blogger to competing on Gordon Ramsay’s Next Level Chef, her...

Dope Yogi Hosts One-Day Yoga Escape at Local Tennessee Farm

Castalian Springs, TN — Get ready to swap your screen time for serene vibes as Nicole Gheorghe of Dope Yogi invites you to a transformative...

Tennessee’s 2026 Hemp Overhaul: What Nashville Needs to Know About the THCa Ban

NASHVILLE, Tenn — Tennessee is preparing for a major shakeup in its hemp and cannabinoid product market as Governor Bill Lee signed House Bill 1376...

LIVE from the Nashville Kats Tailgate: Music City Mindset Podcast Brings the Heat

  NASHVILLE, Tenn. — The energy was high and the mics were hot at the latest Music City Mindset podcast episode, recorded live from the...

Fueling Women’s Wellness: Krystal Goodman Shares Her Journey on the NFM Podcast

  In the latest episode of the NFM Podcast, hosts Terry Barga and Tala Shatara welcome a powerhouse in the world of nutrition and women’s...

Fit Feature Friday: Ben Monnette—From Green Beret to Fitness Trailblazer in Chattanooga

CHATTANOOGA, TN —This Fourth of July weekend, Nashville Fit Magazine is spotlighting a true American hero who has taken his passion for service and transformed...

Celebrate “National Eat Your Beans Day” Today

Join Nashville and the nation in celebrating National Eat Your Beans Day by embracing the humble bean’s powerful health benefits and flavorful versatility. Beans: Nutrition...

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