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  • Tala Shatara

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Ms. Tennessee Senior America 2026 Shares Inspiring Fitness Journey on NFM Podcast

NASHVILLE, Tenn. — Age is no barrier to living a healthy, active life, and the latest episode of the NFM Podcast is proving just that....
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Inside NHL Host Kate Pettersen Healthy Lifestyle On and Off the Ice

NASHVILLE, Tenn. — When you spend your career in front of the camera covering professional sports, maintaining your physical and mental well-being becomes more than...
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Bathhouse Brings Mobile Sauna and Cold Plunge Pop-Up to Nashville…With Frozen Yogurt

NASVHILLE, Tenn. — Nashville wellness enthusiasts can heat up, cool down and enjoy a sweet treat during a one-day pop-up coming to Wedgewood-Houston this weekend....
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| Ultimate Nutrition Guide | Truce is Brentwood’s Newest Health Spot Winning Over Middle Tennessee

Finding a restaurant that checks every box—clean ingredients, crave-worthy flavors, and something everyone at the table will enjoy—can be a challenge. That’s exactly what inspired...
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Uprise Nashville Founder Robert Tyler Talks Leadership on Ground Up Podcast

NASHVILLE, Tenn. — Can changing your mindset change your life? On a recent episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum, and...
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HYROX Is Coming to Nashville; Public Access Opens This Week for First-Ever Nashville Race

NASHVILLE, Tenn. — One of the biggest names in functional fitness is officially making its way to Music City, and it’s shaping up to be...
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The Search Is On for America’s Most Overlooked Middle Child; Best Story Wins a Free Facial on Us!

NASHVILLE, Tenn. — Middle Children of the World, Unite! One Man Is Leading the Fight for the Most Overlooked Holiday of the Year. While the...
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Eva Romero Shares Her Journey Into Public Service on Music City Mindset

NASHVILLE, Tenn. — What inspires someone to step into public service? On a recent episode of the Music City Mindset Podcast, hosts Blake Harris and...
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Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences

FRANKLIN, Tenn. — What began with one family’s journey has grown into a mission aimed at helping more children access the care, equipment and opportunities...
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Behind Cook & Container and Healthy Eating Success on NFM Podcast

NASHVILLE, Tenn. — Healthy eating doesn’t have to mean restrictive diets or spending hours in the kitchen. As part of Nashville Fit Magazine’s Ultimate Nutrition...
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