With more than 15 years of professional culinary experience, Joshua Peoples created Cook & Container to provide flavorful, balanced meals made with real ingredients. Kelsey Peoples brings her background in business management to oversee operations, marketing, and customer experience, helping grow the company into one of Tennessee’s premier prepared meal services.

During the conversation, the couple shares how the business began, what it’s like working together as husband and wife, and why they believe consistency and balanced nutrition are far more effective than chasing the latest diet trends. Their mission is simple: make healthy eating practical, sustainable, and accessible for busy individuals and families.

The episode is sponsored by B2 Wellness Suites, Level Wellness, and Social Indoor.