Behind Cook & Container and Healthy Eating Success on NFM Podcast
NASHVILLE, Tenn. — Healthy eating doesn’t have to mean restrictive diets or spending hours in the kitchen. As part of Nashville Fit Magazine’s Ultimate Nutrition Guide, NFM Podcast hosts Abby Miranda and Collin Schoen sat down with Joshua and Kelsey Peoples, the husband-and-wife founders of Cook & Container, to learn how they’re making nutritious eating more convenient through chef-prepared meals.
With more than 15 years of professional culinary experience, Joshua Peoples created Cook & Container to provide flavorful, balanced meals made with real ingredients. Kelsey Peoples brings her background in business management to oversee operations, marketing, and customer experience, helping grow the company into one of Tennessee’s premier prepared meal services.
During the conversation, the couple shares how the business began, what it’s like working together as husband and wife, and why they believe consistency and balanced nutrition are far more effective than chasing the latest diet trends. Their mission is simple: make healthy eating practical, sustainable, and accessible for busy individuals and families.
