Sometimes, life gets in the way of your fitness goals. From long hours at work to helping kids with projects and other odds and ends, it leaves you with just enough time to hit the gym at night. But just because you’re lifting weights and running on the treadmill at…
Andrew Powell’s journey is one of those stories that reminds us of the power of persistence, passion, and the influence of those we hold dear. Imagine being the smallest kid in your class, weighing just 110 pounds when you graduate high school, and then standing on stage as a professional…
Welcome back to another episode of the NFM Podcast, coming to you straight from the Game Day Men’s Health Studio Green Hills Hendersonville ! Today, your hosts, Savanna Hill and Gerell Webb, are joined by a special guest, Dr. Jeffery Berti from Nashville Dermatology Physicians. Dr. Berti is here to…
Welcome back to the NFM Podcast, broadcasting from the Game Day Men’s Health Studio in Nashville, TN. Today’s episode is brought to you by our incredible sponsors: Stretch Zone Franklin All Strength Waxing The City in Brentwood, TN. Defiance Fuel In this episode, Savanna and Gerell sit down with Ben…
You’ve probably read countless articles extolling the virtues of going outside to nurture your health. What if doing so leaves you feeling sick? Why do you get a fever after going outside, and what can you do about it? The answer partially depends on the time of year. The rest…
In a recent conversation with Dr. John, a renowned board-certified sleep specialist, we explored the profound impact of sleep on health, fitness, and overall well-being. With over 25 years of experience and a holistic approach that has helped more than 50,000 patients, Dr. John’s insights offer valuable guidance for anyone…
Infrared Sauna Concept Expands with New Location in Nashville Nashville, TN – August 14, 2024 — beem® Light Sauna, a fast-growing wellness franchise specializing in infrared and red light therapy, is thrilled to announce the opening of its newest location in the Nashville-Green Hills area. Set to open in October…
Coming to you from The Game Day Men’s Health it’s the NFM Podcast. Thanks to these sponsors Nutrishop Stretch Zone Franklin Shifted Supplements In this profoundly inspiring episode of the Nashville Fit Magazine Podcast, we sit down with , the visionary behind Kintsugi Kinetics . Nick shares his remarkable journey…
Sage Wellness & Health is a luxury med spa that offers a comprehensive, personalized approach to achieving lasting results. By combining groundbreaking treatments and state-of-the-art technology, they help their clients transform their bodies and minds, improving their overall health. Their founders, Tina Modi and Brad Nelson, are passionate about wellness…
Living in Nashville means embracing a fast-paced, vibrant lifestyle, whether you’re hitting the gym, enjoying a run in Centennial Park, or balancing a busy work schedule. Finding balance can be a challenge, but Ryde: is here to make wellness a breeze with a blend of humor and practicality that fits…
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