From the tales of superheroes soaring through the skies to the accomplishments of historical figures who have changed the course of humanity, heroes have always held a special place in our hearts and minds. Having a hero to look up to can have a profound and lasting influence on individuals…
This podcast is possible thanks to our sponsors Body Fit Training BFT Freshie www.getfreshie.com and Stretch Zone Franklin On this episode we get to know Executive Fitness Coach Molly vanMaarth. She shares her story with us and gives us the rundown on why executives need a fitness coach. Molly can…
The Fit Pro Success Summit is happening on Sept. 23rd. And could be more excited about the lineup of speakers. Today, we want to let you know who our keynote speaker is. She has been working for the fitness industry for years, and with her ownership success, she has made…
Jessica is a fun loving cycle & bounce instructor. Along with being a new mom, Jessica has survived cancer! She’s a true inspiration and a super hero, her energy and charisma are a light to those around her. We were thrilled to learn about her story and we think you’ll…
By: Terry Barga In a chaotic and overwhelming world, music serves as a comforting refuge, a universal language that speaks to our hearts and souls. Among the countless musicians who grace our lives with their melodies, Evanthia Theodorou emerges as a true luminary, an artist whose music transcends boundaries and…
Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. Regular exercise improves physical well-being and enhances mental health and overall quality of life. Yet, for many, incorporating fitness into their daily routine remains challenging. The essential lies in turning fitness into a habit that becomes as natural…
Strength, Confidence & Charisma. An interview with Jesslee, Country Musics’ New Triple Threat By: Terry Barga Jesslee is a multi-talented artist known for her prowess as a singer and songwriter. With a captivating voice that effortlessly weaves emotion into her performances, she has garnered a dedicated following in the music…
Fostering Youth Fitness On this episode of the NFM podcast brought to you by Freshie Tequila Seltzer www.getfreshie.com We sit down and talk about fitness past and future with Lee. We also learn all about what Lee is doing for the youth here in Middle Tennessee. This episode is very…
From Broken To Natural Body Building The inspiring story of Byron Lawson by: Terry Barga As I sit down to write this article, I can’t help but feel a sense of gratitude for the opportunity to interview someone as inspiring as Byron. His story resonates deeply with anyone who has…
Music City’s New Italian Beauty Alis Vibe is more than a pop artist; she’s a phenomenon, an embodiment of inspiration and empowerment that has captivated hearts and minds locally and worldwide. Alis a young visionary with an unyielding passion for making a positive impact through her music. She has become…
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