Business

Fit Friday Feature: “Act Accordingly” Elexus Holmes Is Keeping it Real

NASHVILLE, Tenn. — Sometimes, all it takes is one decision to change the course of your life. For Elexus Holmes, that decision came after graduating ...
Business

| Ultimate Nutrition Guide | Green Hills Nutrition Is Helping Nashville Sip Smarter

NASHVILLE, Tenn. — Finding a healthy drink that delivers on both nutrition and flavor isn’t always easy. That’s exactly what Green Hills Nutrition set out ...
Business

Liza Hippler Shares Mission Behind Art of Being Seen on Ground Up Podcast

NASHVILLE, Tenn. — Authentic connection takes center stage in the latest episode of the Ground Up Podcast, as hosts Terry Barga, Vanessa Hampton and Roy ...
Business

Singer-Songwriter Juana Everett Shares Journey From Madrid to Nashville on Music City Mindset

NASHVILLE, Tenn. — Singer-songwriter Juana Everett is opening up about the leap of faith that brought her from Madrid, Spain, to Nashville in the latest ...
Events

Ms. Tennessee Senior America 2026 Shares Inspiring Fitness Journey on NFM Podcast

NASHVILLE, Tenn. — Age is no barrier to living a healthy, active life, and the latest episode of the NFM Podcast is proving just that. ...
Fitness

Inside NHL Host Kate Pettersen Healthy Lifestyle On and Off the Ice

NASHVILLE, Tenn. — When you spend your career in front of the camera covering professional sports, maintaining your physical and mental well-being becomes more than ...
Business

Bathhouse Brings Mobile Sauna and Cold Plunge Pop-Up to Nashville…With Frozen Yogurt

NASVHILLE, Tenn. — Nashville wellness enthusiasts can heat up, cool down and enjoy a sweet treat during a one-day pop-up coming to Wedgewood-Houston this weekend. ...
Business

| Ultimate Nutrition Guide | Truce is Brentwood’s Newest Health Spot Winning Over Middle Tennessee

Finding a restaurant that checks every box—clean ingredients, crave-worthy flavors, and something everyone at the table will enjoy—can be a challenge. That’s exactly what inspired ...
Business

Uprise Nashville Founder Robert Tyler Talks Leadership on Ground Up Podcast

NASHVILLE, Tenn. — Can changing your mindset change your life? On a recent episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum, and ...
Business

HYROX Is Coming to Nashville; Public Access Opens This Week for First-Ever Nashville Race

NASHVILLE, Tenn. — One of the biggest names in functional fitness is officially making its way to Music City, and it’s shaping up to be ...

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