Business

Hormone Optimization Takes Center Stage in Latest NFM Podcast Episode

NASHVILLE, Tenn. — Feeling tired, unmotivated, or just not quite like yourself—even when your lab results come back “normal”—may have more to do with your ...
Business

This New Gym Is Changing How People Train and Recover + Opening Details for Nashville Performance Club

NASHVILLE, Tenn. — A new player in Nashville’s ever-growing fitness and wellness scene is aiming to redefine what it means to train—not just physically, but ...
Business

Fit Friday Feature: Aaron McGee Turns Setback Into Training Empire

NASHVILLE, Tenn. — On November 7, 2024, Aaron McGee’s life shifted in a way he didn’t see coming. He was working at Tennessee State University ...
Business

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

NASHVILLE, Tenn. — In a city known for its thriving fitness culture, one of Nashville’s fastest-growing wellness communities doesn’t revolve around barbells, high-intensity workouts, or ...
aromatherapy

How Aromatherapy Helped Me Focus After My Concussion and What the Science Actually Says

I was the goalkeeper for my junior high soccer team. After a dynamic save, I took a soccer cleat to my forehead at strike force. ...
5iron

Five Iron Golf Brings a New Era of Indoor Golf to Nashville

Nashville continues to evolve as a hub for entertainment, community, and culture—and now, it’s adding a fresh experience to the mix. Five Iron Golf Nashville ...
Apparel

Building an NPC Show in Nashville’s Growing Fitness Scene on Ground Up Podcast

NASHVILLE, Tenn. — The world of bodybuilding and fitness competitions continues to expand in Middle Tennessee, and two local leaders are helping drive that growth ...
Fitness

“Crazy Charlie” Shares Story of Wrestling, Resilience and Purpose on Music City Mindset Podcast

  NASHVILLE, Tenn. — Charlie Saunier, better known as “Crazy Charlie,” is opening up about the journey behind his larger-than-life persona. In a recent episode ...
byfaithfarm

Inside By Faith Farm | Changing Lives Through Faith, Farming & Community

What happens when faith meets purpose… and a little bit of dirt under your fingernails? You get something powerful—and that’s exactly what we experienced during ...
Apparel

Nashville’s Running Community Is Finding Its Stride Through The Exchange Running Collective

NASHVILLE, Tenn. — In Nashville, running is becoming about far more than miles and finish lines. Across the city, run clubs are growing rapidly, drawing ...

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