Business

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that. On the latest episode of the ...
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
#CustomerService #BusinessGrowth #Entrepreneurship #GroundUpPodcast #SmallBusiness #Leadership #CustomerExperience

Mastering Customer Service: Why It Makes or Breaks Your Business | Ground Up Podcast

Customer service isn’t just a part of your business—it is your business.In this episode of the Ground Up Podcast, hosts Terry Barga, Vanessa Hampton, and Roy Mangrum dive ...
#DanniNicholls #NashvilleMusic #MusicCityMindset #LivePerformance #TheWreckage #SingerSongwriter #MusicPodcast

Danni Nicholls on Moving to Nashville, Her Journey & LIVE Performance of “The Wreckage” | Music City Mindset

In this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with rising artist Danni Nicholls for an inspiring conversation about chasing ...
children

Rise & Run Spring Fest: A Day of Movement, Joy, and Support for Nashville Families

On Saturday, April 4th, something special is happening in Nashville—and it’s bigger than just a field day.Five organizations are coming together with one shared mission: ...
Apparel

New Threads, New Era: Titans Reveal Bold Logo and Uniform Redesign

NASHVILLE, Tenn. — The Tennessee Titans officially unveiled a new era for the franchise Thursday night, introducing a redesigned logo, updated uniforms and helmets as ...
Exercise

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with ...
active

How to Encourage Your Kids to Lead an Active Lifestyle

You want to get your kids moving, but you’re also trying to keep that ever-volatile peace in the house. The good news is that you ...
Events

Celebrate National Popcorn Day: Surprisingly Healthy + Where To Find In Nashville

NASHVILLE, Tenn. — Every March, popcorn lovers get to honor one of the world’s favorite snack foods. Whether you’re binge-watching, hosting a movie night, or ...
Business

Newton Dominey Talks Entrepreneurship, Partnerships and Financial Lessons on Ground Up Podcast

NASHVILLE, Tenn. — In the latest episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum and Vanessa Hampton sit down with entrepreneur Newton ...

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