NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that.
On the latest episode of the Nashville Fit Magazine Podcast, hosts Abby Miranda and Collin Schoen sit down with Jerry Smith and Katie Breeding to discuss how OptimizeU is redefining health through a more collaborative, science-backed approach.
The duo shares the company’s origin story, emphasizing their mission to work with trainers—not against them—to help clients achieve long-term, sustainable results.
A key part of that approach? Hormone health.
Smith and Breeding explain how optimizing hormones can impact energy, recovery and overall performance—highlighting why understanding your body on a deeper level is essential for lasting wellness.
As the industry shifts toward more personalized care, OptimizeU is positioning itself at the forefront of a more integrated, results-driven future.
This episode is brought to you by the Rock ‘n’ Roll Running Series Nashville, OptimizeU and the U.S. Navy.
Listen to the full episode for more.
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Healthier people. Stronger businesses. Better cities.
Four Middle Tennessee businesses working together to help our community live, work and grow well.
