Business

| Ultimate Nutrition Guide | Green Hills Nutrition Is Helping Nashville Sip Smarter

NASHVILLE, Tenn. — Finding a healthy drink that delivers on both nutrition and flavor isn’t always easy. That’s exactly what Green Hills Nutrition set out ...
Business

| Ultimate Nutrition Guide | Truce is Brentwood’s Newest Health Spot Winning Over Middle Tennessee

Finding a restaurant that checks every box—clean ingredients, crave-worthy flavors, and something everyone at the table will enjoy—can be a challenge. That’s exactly what inspired ...
Business

Behind Cook & Container and Healthy Eating Success on NFM Podcast

NASHVILLE, Tenn. — Healthy eating doesn’t have to mean restrictive diets or spending hours in the kitchen. As part of Nashville Fit Magazine’s Ultimate Nutrition ...
Business

| Ultimate Nutrition Guide | From Hospital Dietitian to Wellness Entrepreneur : E+ROSE Wellness

NASHVILLE, Tenn.  — As more people prioritize what they eat and how they take care of their bodies, wellness has become much more than a ...
Business

Sully’s Smoke Shack Owners Share the Story Behind One of Nashville’s Favorite BBQ Restaurants on Music City Mindset

NASHVILLE, Tenn. — The husband-and-wife team behind one of Nashville’s most beloved barbecue restaurants is opening up about the journey that turned a shared passion ...
Business

| Ultimate Nutrition Guide | Fit Friday Feature: From Personal Trainer to Protein Cheesecake Entrepreneur

NASHVILLE, Tenn. — For Nathan Neal, helping people live healthier lives has always been the goal. As a longtime personal trainer and Nashville native, he ...
Business

| Ultimate Nutrition Guide | One of Nashville’s Most Beloved Vegan Restaurants: Sunflower Café & Bakehouse

NASHVILLE, Tenn. — What started as a family’s vision to prove that healthy eating could be both comforting and flavorful has blossomed into one of ...
Business

Healthy Weight Loss Starts With Portion Control, Experts Say

When it comes to healthy weight loss, what’s on your plate matters—but so does how much of it you’re eating. With oversized restaurant meals and ...
Business

| Ultimate Nutrition Guide | How Alchemy Juice Café Turned Faith, Family and Fresh Ingredients Into Nashville Wellness Staple

NASHVILLE, Tenn. — What began as a leap of faith during one of the most uncertain times in recent history has grown into one of ...
drink

What Is the Best Hydration Packet for Your Lifestyle and Wellness Goals

Most people don’t realize they’re already dehydrated before they even start sweating. Finding the best hydration packet sounds simple until you’re staring down dozens of ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox