NASHVILLE, Tenn. — Nutrition coach, NPC fit model and CrossFit athlete Erica Harmon is helping women redefine what it means to pursue health and fitness ...
NASHVILLE, Tenn. — As she prepares to relocate to Clarksville, online fitness coach and law enforcement officer Iraldiba Herrera is bringing more than workout plans ...
NASHVILLE, Tenn. — Four-time World’s Strongest Man champion Brian Shaw is opening up about the final chapter of his legendary career. During a recent episode ...
NASHVILLE, Tenn. — One of Middle Tennessee’s longest-running community races is heading to a new location this fall. Transformation Life Center (TLC) has announced that ...
Photo courtesy of Magnific Each human on the planet has certain rights. Human rights are also applied to individuals behind bars. They need to have ...
NASHVILLE, Tenn. — For many personal trainers, fitness wasn’t always part of the plan. Some stumble into the industry through their own transformation stories, while ...
What happens when fitness, community, and empowerment come together under one roof? In this Nashville Fit Business Spotlight, we visit Barbelles, Franklin’s premier women-only fitness ...
NASHVILLE, Tenn. — For more than two decades, David Ziegler has chased a singular goal: becoming the best version of himself through bodybuilding. What started ...