Master the TRX

Master the TRX

Exercise January 1, 2017

Familiarize yourself with one of the most underutilized pieces of gym equipment.

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Become Your Own Rockstar with POUND Fitness

Check out one of the most fun workouts in Nashville!

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Dancing: What’s The Pointe?

Find out why dancing should be your next workout.

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Global Guts for Adults

It’s like Global Guts for adults, and everyone wants “a piece of that awesome rock”.

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How I’m Training For The Big Sur

California’s Big Sur Marathon is one of the most picturesque races in the country.

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Not Your Average Spin Class

Lights down! Music up!

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Broga: A Valkyrie to Rigid Men Everywhere

It’s yoga, but for guys.

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