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Fit Friday Feature: “Act Accordingly” Elexus Holmes Is Keeping it Real
Business

Fit Friday Feature: “Act Accordingly” Elexus Holmes Is Keeping it Real

NASHVILLE, Tenn. — Sometimes, all it takes is one decision to change the course of your life. For Elexus Holmes, that decision came after graduating ...
July 31, 2026
Ms. Tennessee Senior America 2026 Shares Inspiring Fitness Journey on NFM Podcast
Events

Ms. Tennessee Senior America 2026 Shares Inspiring Fitness Journey on NFM Podcast

NASHVILLE, Tenn. — Age is no barrier to living a healthy, active life, and the latest episode of the NFM Podcast is proving just that. ...
July 27, 2026
Inside NHL Host Kate Pettersen Healthy Lifestyle On and Off the Ice
Fitness

Inside NHL Host Kate Pettersen Healthy Lifestyle On and Off the Ice

NASHVILLE, Tenn. — When you spend your career in front of the camera covering professional sports, maintaining your physical and mental well-being becomes more than ...
July 24, 2026
Bathhouse Brings Mobile Sauna and Cold Plunge Pop-Up to Nashville…With Frozen Yogurt
Business

Bathhouse Brings Mobile Sauna and Cold Plunge Pop-Up to Nashville…With Frozen Yogurt

NASVHILLE, Tenn. — Nashville wellness enthusiasts can heat up, cool down and enjoy a sweet treat during a one-day pop-up coming to Wedgewood-Houston this weekend. ...
July 23, 2026
HYROX Is Coming to Nashville; Public Access Opens This Week for First-Ever Nashville Race
Business

HYROX Is Coming to Nashville; Public Access Opens This Week for First-Ever Nashville Race

NASHVILLE, Tenn. — One of the biggest names in functional fitness is officially making its way to Music City, and it’s shaping up to be ...
July 22, 2026
Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences
Events

Franklin Family Inspires Through Live Like Jack Charity for Clubfoot and Limb Differences

FRANKLIN, Tenn. — What began with one family’s journey has grown into a mission aimed at helping more children access the care, equipment and opportunities ...
July 20, 2026
| Ultimate Nutrition Guide | From Hospital Dietitian to Wellness Entrepreneur : E+ROSE Wellness
Business

| Ultimate Nutrition Guide | From Hospital Dietitian to Wellness Entrepreneur : E+ROSE Wellness

NASHVILLE, Tenn.  — As more people prioritize what they eat and how they take care of their bodies, wellness has become much more than a ...
July 16, 2026
NFM EXCLUSIVE: Inside the Jaw-Dropping Mobile Gym Helping Jelly Roll Stay Healthy on Tour
Business

NFM EXCLUSIVE: Inside the Jaw-Dropping Mobile Gym Helping Jelly Roll Stay Healthy on Tour

NASHVILLE, Tenn. — Jelly Roll’s health transformation has inspired millions, but staying committed to fitness while traveling from city to city requires more than determination—it ...
July 13, 2026
NFM Podcast Breaks Down the Difference Between Cutting and Bulking
Business

NFM Podcast Breaks Down the Difference Between Cutting and Bulking

NASHVILLE, Tenn. — For anyone looking to lose body fat, build lean muscle, or simply better understand how nutrition and training work together, the latest ...
July 13, 2026
| Ultimate Nutrition Guide | Fit Friday Feature: From Personal Trainer to Protein Cheesecake Entrepreneur
Business

| Ultimate Nutrition Guide | Fit Friday Feature: From Personal Trainer to Protein Cheesecake Entrepreneur

NASHVILLE, Tenn. — For Nathan Neal, helping people live healthier lives has always been the goal. As a longtime personal trainer and Nashville native, he ...
July 10, 2026

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