NASHVILLE, Tenn. — One of the region’s largest fitness events continues to grow, and the team behind it is sharing how it all came together.
On a recent episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum, and Vanessa Hampton took listeners inside the story of the Music City Fit Expo—from its early beginnings to its rise as a major gathering for the fitness and bodybuilding community.
The trio shared the vision behind creating opportunities within the industry, highlighting how the expo has expanded over the years into a platform for athletes, brands, and fitness enthusiasts to connect. They also offered a preview of what attendees can expect from this year’s event, pointing to continued growth and new experiences.
Beyond the event itself, the conversation provided insight for both vendors and attendees, with tips on how to maximize the experience—whether through networking, showcasing a brand, or simply taking in everything the expo has to offer.
This episode of the Ground Up Podcast is brought to you by U.S. Navy, OptimizeU, B2 Wellness Suites, Level Wellness, System 4, and Social Indoor.