Local Spotlight – Terry Barga

Family. Friends. And Fitness.


What’s In Your Bag? – Chris Byford

Find out what this experienced yogi keeps in his bag.


Flying High with Suspended Gravity

Kill the lights. The circus is in town.


I’ve Been Klug’d

Check out this mobile personal training group that brings the workout directly to you!


A Day in the Ring with Emily DeSalvatore

Believe you are capable. Be your own advocate. Fight for yourself.


What’s In Your Bag? – Dustin Del Rio

Life is good at Core Fitness Nashville!


How I’m Training For The Big Sur

California’s Big Sur Marathon is one of the most picturesque races in the country.


What’s In Your Bag? – Josh Himes

Find out what “The Handsome Hitman” carries in his bag.


What’s In Your Bag? – Jeremey Tate

Q&A WITH JEREMEY TATE (JT), TRAINER/COACH AT THE FIT FACTORY, CROSSFIT 615, ORANGE THEORY FTINESS AND BRIDGES We mean your gym bag. For some, it's a top of the line, multi-functional fashion statement. For others it's a simple backpack. No matter how fancy their features are, what really matters is...