Events

12 Active Date Night Ideas for Sporty Couples

NASHVILLE, Tenn. You can infuse new energy into your date nights by engaging in activities that foster connection and happiness. Participating in shared movement brings ...
Business

From Nostalgia to National Brands: Leia Avery, the “Queen of Fun,” Builds Just Play Entertainment on NFM Podcast

  NASHVILLE, Tenn. — Entrepreneurship does not always start in a boardroom. Sometimes, it starts with a game. On a recent episode of the NFM ...
Business

Fit Friday Feature: A New Year of Strength With Zero to Hero Coaching’s Cody Kelly

NASHVILLE, Tenn. — Nashville personal trainer and founder of Zero to Hero Coaching, Cody Kelly vividly remembers the moment the gym changed his life. Kelly ...
Business

Peloton Enters Competitive Fitness Space Through New Hyrox Partnership

NASHVILLE, Tenn. – Peloton is expanding its reach beyond bikes and treadmills with a new collaboration that places the brand squarely in the growing world ...
Business

All-Day Wellness Experience: Nashville’s First Fitness Class Crawl Launches January 3rd with

NASHVILLE, Tenn. – Nashville is set to ring in the new year with a fitness class crawl, an innovative wellness event that combines multiple workout ...
Apparel

Top Wishlist Gifts of 2025: Fitness, Nutrition, Recovery + Apparel

NASHVILLE, Tenn. – Amid a growing emphasis on keeping overall health a priority, many health conscientious items (including fitness, nutrition, recovery, and self-care) are topping ...
Events

National Eggnog Day: Health Benefits? + Where To Sip in Nashville

NASHVILLE, Tenn. — Rich, creamy and festive, eggnog has long been a symbol of the holiday season. While often dismissed as a sugary indulgence, the ...
Pasta
bethrush

How Exploring New Cuisines Can Benefit Your Mental Health

Like many people, I used to follow an imaginary rule for eating — sticking with what I know. The first time I ordered a dish ...
Business

NFM Podcast Christmas Special Reflecting on 2025, Letting Go & Vision for the New Year

NASHVILLE, Tenn. — The Nashville Fit Magazine (NFM) Podcast marked the holiday season with a special Christmas episode bringing the entire NFM team together for ...
When to see a doctor about scar tissue
bethrush

Understanding What Your Body’s Scarring Patterns Are Telling You and When to See a Doctor

Most of us have scars of some kind on our bodies. Whether it’s stretch marks, a surgical incision or the trace of a long-ago injury, ...

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