Apparel

Fitness Takes Center Stage: Music City Fit Expo Returns to Nashville This Weekend

NASHVILLE, TN — The South’s premier fitness event, the Music City Fit Expo, is set to energize Nashville this weekend, May 30–31, 2025, at the ...
Health

#PCOS: The Viral Movement Giving Women a Voice on TikTok

“I thought I was the only one.” That’s the sentiment echoed by thousands of women as they scroll through #PCOS on TikTok—a hashtag with over ...
Fitness

NFM Podcast Spotlights Megan Conner’s Journey from Kidney Donation to Marathon Finish Line

  Nashville, TN – In a powerful and deeply personal episode of the NFM Podcast, hosts Tala Shatara and Collin Schoen welcome Megan Conner—a celebrated ...
Events

Honor Fallen Heroes at Nashville’s Biggest MURPH Challenge

NASHVILLE, Tenn. — The annual Nashville MURPH Challenge is set to return this Memorial Day, hosted by For The Veteran and Legacy Men at a ...
Business

Feature Friday: Meet Sydney Dumler Behind Forza Pilates & Forza Atelier

NASHVILLE, Tenn. — Forza Pilates, the female-owned reformer Pilates studio known for its sleek, European-inspired design and athletic-focused workouts, has launched its first residency, Forza ...
Food

National Chocolate Chip Day the Fit Way: Try These Healthy Banana Oat Protein Muffins

NASHVILLE, Tenn. — While National Chocolate Chip Day may sound like a cheat day waiting to happen, it doesn’t have to derail your wellness goals. This ...
Health

Wellness Spaces Are Booming Nationwide — And Nashville Is Leading the Charge

NASHVILLE, TN — Across the United States, wellness is no longer just a trend—it’s a movement. From social saunas and cold plunges to longevity clinics ...
Food

Get Mom Out Of The Kitchen On Mother’s Day With This Dish

As families prepare to celebrate Mother’s Day this weekend, many are looking for meaningful ways to honor the moms, grandmothers, and mother figures in their ...
Business

Free Mother’s Day Workout Event Happening In Nashville

NASHVILLE, TN — Dani D. Fitness is back and ready to bring the fun, sweat, and community vibes to Downtown Nashville with one of her ...
Events

Terry Barga & Monica Oliver Team Up on Local on 2 to Talk Self-Care Saturdays & a Healthier MiddleTn

Middle Tennessee just got a little healthier—and a whole lot more inspired. On a recent episode of Local on 2, co-hosts Laura and Stephanie welcomed ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox