Cold plunging—cold water immersion or ice bathing—has exploded in popularity, thanks to influencers, elite athletes, and health enthusiasts singing its praises across social media. It ...
According to research by the National Library of Medicine, most Americans lack the nutrients needed to sustain a good digestive system. Poor nutrition has resulted ...
Dr. Irene Lazarus, a board-certified physician specialist in Preventive Medicine and General Public Health, is excited to join Nashville Fitness Magazine as a new physician ...
Overall well-being depends on mental health; hence therapy is rather important in enabling individuals to manage stress, anxiety, depression, and other emotional difficulties. Online therapy ...
NASHVILLE, TN – March 2025 – Restore Hyper Wellness is marking a significant milestone, celebrating two years of bringing cutting-edge wellness solutions to the Nashville community. ...
Even if you have your dream job, every workplace comes with some risk. The Occupational Safety and Health Administration sets regulations to protect workers from ...
