FRANKLIN, TN – In the latest episode of the NFM Podcast, hosts Abby Miranda and Tala Shatara dive into the world of recovery and wellness with Jeremy Kelley, aka Mista Freeze, founder and owner of Franklin Freeze. Located in the heart of Franklin, Tennessee, Franklin Freeze is quickly gaining traction as a go-to destination for those seeking advanced recovery tools and therapies.

During the episode, Kelley shares the origin story behind Franklin Freeze on what inspired him to open the business, the challenges and triumphs of getting it off the ground, and how it’s making a real difference in people’s lives. Built on the foundation of helping people feel and perform their best, Franklin Freeze offers a variety of services including cryotherapy and red light therapy, all grounded in the science of recovery.

Kelley also dives into the practical and transformative effects of these treatments, breaking down the benefits in a relatable, easy-to-understand way. From relieving chronic pain to enhancing athletic performance and supporting everyday well-being, Franklin Freeze is focused on making wellness accessible and impactful for everyone.

He doesn’t just talk the talk, Jeremy shares real stories from clients whose lives have changed thanks to these therapies. Whether it’s reduced inflammation, quicker injury recovery, or simply feeling better on a daily basis, Franklin Freeze is proving that modern recovery tools aren’t just for elite athletes—they’re for anyone wanting to take control of their health.

This episode is part of Nashville Fit Magazine’s ongoing commitment to spotlighting wellness leaders and entrepreneurs across the country, sharing real stories and inspiration for healthier living.

This episode is brought to you by: Stat Wellness | B2 Wellness | Restore Hyper Wellness

Stay tuned for more interviews with the trailblazers shaping the future of fitness, health, and recovery.