Health

Hormone Optimization Takes Center Stage in Latest NFM Podcast Episode
Business

Hormone Optimization Takes Center Stage in Latest NFM Podcast Episode

NASHVILLE, Tenn. — Feeling tired, unmotivated, or just not quite like yourself—even when your lab results come back “normal”—may have more to do with your ...
National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships
Business

National Walking Day: Nashville Walking Club Is Turning Simple Walks Into Real Friendships

NASHVILLE, Tenn. — In a city known for its thriving fitness culture, one of Nashville’s fastest-growing wellness communities doesn’t revolve around barbells, high-intensity workouts, or ...
Common Addiction Relapse Triggers and How to Avoid Them
Health

Common Addiction Relapse Triggers and How to Avoid Them

Relapse is a very common thing in addiction recovery. You need to be committed and patient during recovery, and it’s not always possible because life ...
How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast
Business

How OptimizeU Is Changing the Fitness & Wellness Game on NFM Podcast

NASHVILLE, Tenn. — In a crowded wellness space, standing out takes more than workouts—and OptimizeU is proving just that. On the latest episode of the ...
Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity
beginner fitness consistency tips

Preventive Edit with Dr. Lazarus March 2026 Spring Arc: Body — Movement as Medicine: Why Consistency Beats Intensity

  The Preventive Edit is a physician-led wellness platform dedicated to making evidence-based health simple, accessible, and actionable. We bridge the gap between clinical medicine ...
How To Choose Between Inpatient And Outpatient Rehab In Nashville
care

How To Choose Between Inpatient And Outpatient Rehab In Nashville

When you begin to explore the options of addiction treatment, you’re always torn between the two options: whether to go for inpatient rehab or outpatient ...
Spring Into Better Health: Wellpoint Tennessee Brings Wellness to the Community
cleaning

Spring Into Better Health: Wellpoint Tennessee Brings Wellness to the Community

As the seasons shift and Nashville begins to thaw into spring, there’s no better time to reset—not just your routines, but your environment. That’s exactly ...
Guide To Finding Addiction Rehab Treatment In Nashville, TN
addiction

Guide To Finding Addiction Rehab Treatment In Nashville, TN

The initial step to addiction treatment is not that easy. To most people, it starts with a silent moment of realisation that something must be ...
Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community
Exercise

Fit Friday Feature: Amanda Galioto’s Journey From Unhealthy Eating Habits to Leading Nashville’s Fitness Community

NASHVILLE, Tenn. — For Amanda Galioto, fitness has never just been about workouts. It’s about balance, healing and helping others find a healthier relationship with ...
Newton Dominey Talks Entrepreneurship, Partnerships and Financial Lessons on Ground Up Podcast
Business

Newton Dominey Talks Entrepreneurship, Partnerships and Financial Lessons on Ground Up Podcast

NASHVILLE, Tenn. — In the latest episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum and Vanessa Hampton sit down with entrepreneur Newton ...

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Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.