Overhead Shot of Poke Bowls on a Blue Surface
bethrush

Optimizing Your Metabolism Through Strategic Nutrition and Lifestyle Adjustments

Do you feel like managing a healthy weight is all about intense workouts and strict diets? It’s easy to feel defeated when those methods don’t ...
Business

Ashley McBryde’s Alcohol-Free Venue: A Health-Conscious Twist on Broadway

NASHVILLE, Tenn. — Lower Broadway, long known for its neon lights, honky-tonks, and endless pours of whiskey, is about to get a refreshing new addition. ...
Business

“Food is Like Dance” Dancing Blue Shirt Guy, Michael Galyean Shares Personal Chef Journey + How To Book Him

From viral fame to culinary dreams, the evolution of Michael Galyean is proving he is a man of many talents. He was once just a ...
Food

National Catfish Month: A Celebration in August

Every August, the U.S. observes National Catfish Month, a designation by Congress to honor the contributions of American catfish farmers, processors, and workers. This recognition ...
Business

LEVEL Launches Memberships for Tennessee’s First-of-Its-Kind Health and Wellness Sanctuary

NASHVILLE, TN – A new era of health and wellness is coming to Tennessee as LEVEL officially opens membership for its revolutionary wellness sanctuary. Launching ...
Business

From Smoothie Bowls to ‘Next Level Chef’: Nicole Renard’s Rise as a Viral Food Creator on NFM Podcast

  On the latest episode of the NFM Podcast, hosts Tala Shatara and Abby Miranda welcome Nicole Renard, the viral content creator known for her ...
Fitness

Hoppy & Healthy? Exploring the Health Benefits of IPAs and Where to Try Them in Nashville

Beer lovers, flavor chasers, and health-conscious sippers? This one’s for you. If you’ve ever wondered what makes an IPA so different from your standard beer, ...
Woman in Blue Shirt Using Macbook
caraclark

Getting Out From Under the Influencer Era

By Bonny Osterhage Once upon a time, social media was used to share photos of our puppies, kids, and the occasional sunset. Today, it’s used ...
Fitness

Celebrate National Cheesecake Day the Fit Way, Try Krystal Goodman’s Guilt-Free Slice

July 30 marks National Cheesecake Day, and while this creamy, dreamy dessert often gets a bad rap in the world of health and fitness, we’re ...
Fitness

National Lemon Day: Nashville’s Citrus Celebration + Health Benefits

NASHVILLE, TN — This Thursday marks National Lemon Day, a zesty celebration of the humble lemon and its bright–yellow brilliance. Known for boosting flavor and wellness, ...

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox