Apple Cider Buckwheat Waffles

A holiday, breakfast treat you wont want to miss!

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5 Food Myths You Need to Stop Believing

It’s about time you knew the truth.

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Vegetable Barley Soup with Lemon

Perfect for a cold winter night!

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Pumpkin Fig Smoothie Bowl

We wish we could wake up to this every morning!

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Healthy Tailgating Options – 2016

If you’re tired of losing your progress on the weekends though, try these healthy tailgating options instead. Game. On.

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Get Cultured on Kombucha

Detoxification, antioxidation, energizing potencies,
and immunity boosting.

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Raw Peanut Butter Protein Bars

Always on the go? Plan ahead with these protein bars.

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Healthy Tailgating Options – 2015

Healthy tailgating options? Game. On.

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Know Your Milks

Know Your Milks

Nutrition June 1, 2015

Are you drinking the right milk?

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