Nutrition – Page 5 – Nashville Fit Magazine

3 Ways to Use Tahini

Mildly nutty, creamy and a savory taste, similar to nut butter. Now get it 3 ways.

February 26, 2019

Healthy Sides for the Holidays

Try these calorie-conscious side dishes to wow your friends and family.

November 1, 2018

Pan Roasted Maple Chicken

Recipe and photos by Alyssa Kalams Pan Roasted Maple Chicken FEEDS: 2 What’s In It 2 chicken breasts 6 rainbow carrots, peeled and diced 1 large sweet potato, peeled and diced 2 garlic cloves, minced ½ tbsp olive oil ½ tsp salt ½ tsp pepper 1 ½ tbsp butter or ghee...

September 4, 2018

Local Spotlight: Maneet Chauhan

Find out more about the owner and head chef at Chauhan Ale & Masala House, Maneet Chauhan.

March 1, 2018

The Tastiest Local Vegan Treats

Anything vegan you may want, you can probably find it in Nashville.

March 1, 2018

Recipes

Weekend Butternut Squash Bolognese

This recipe provides comfort and warmth without the heaviness of a traditional bolognese.

October 1, 2017

Summer BBQ Sides

Three bold sides to get your summer grilling taste buds going!

July 1, 2017

Turn Up The Beet

Beets are the new superfood!

July 1, 2017

Recipes

Seasonal Spring Salad

Arugula, radicchio, slivered almonds, roasted potatoes and asparagus.

April 1, 2017

See The Lite

The choices is easy.

April 1, 2017

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