Business

Why Therapy and Mental Health Matter for Men and Women, According to Philip Owens on Ground Up Podcast

NASHVILLE, Tenn. — Conversations around mental health have become more visible in recent years, but stigma and misunderstanding still prevent many people from seeking support. ...
Business

Holistic Fertility and Hormone Health Take Center Stage on NFM Podcast with Dr. Kela Smith

  NASHVILLE, Tenn. — Fertility and hormone health are often treated as isolated issues, but according to holistic-integrative expert Dr. Kela Smith, the key to ...
Business

Former News 2 Anchor Nikki Burdine on Burnout, Beauty Standards, and Building a Life After TV

NASHVILLE, Tenn. — For nearly two decades, Nikki Burdine lived life on a tight deadline. Bright studio lights, breaking news alerts, early morning alarms, and ...
Business

Fit Friday Feature: Dani Dyer on Brand, Confidence + Expert Advice for New Year’s Goals

NASHVILLE, Tenn. — For Dani Dyer, also known as Dani D. Fitness, her path into the fitness industry wasn’t sparked by a single breakthrough. It ...
Business

Meet Our Cover Story: Joe and Danielle Breezy on Career Pressure, Fitness, Marriage, and Showing Up for Middle Tennessee

NASHVILLE, Tenn. — Joe and Danielle Breezy understand what it means to live life under a microscope. Their day-to-day lives consist of bright lights, microphones, ...
Apparel

Nashville Fit Magazine Announces January/February Best Of Issue Winners

NASHVILLE, Tenn. — Nashville Fit Magazine is kicking off the new year by celebrating the people, places, and programs shaping Music City’s health and wellness ...
Events

12 Active Date Night Ideas for Sporty Couples

NASHVILLE, Tenn. You can infuse new energy into your date nights by engaging in activities that foster connection and happiness. Participating in shared movement brings ...
Business

From Nostalgia to National Brands: Leia Avery, the “Queen of Fun,” Builds Just Play Entertainment on NFM Podcast

  NASHVILLE, Tenn. — Entrepreneurship does not always start in a boardroom. Sometimes, it starts with a game. On a recent episode of the NFM ...
Business

Fit Friday Feature: A New Year of Strength With Zero to Hero Coaching’s Cody Kelly

NASHVILLE, Tenn. — Nashville personal trainer and founder of Zero to Hero Coaching, Cody Kelly vividly remembers the moment the gym changed his life. Kelly ...
Business

Peloton Enters Competitive Fitness Space Through New Hyrox Partnership

NASHVILLE, Tenn. – Peloton is expanding its reach beyond bikes and treadmills with a new collaboration that places the brand squarely in the growing world ...

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