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7 Books to Make You a Better Person

7 Books to Make You a Better Person A book review by: Lindsay Miller No surprise here: ​​Health is a complex topic, and Mental Health...

Unlocking The Body’s Super Powers W/ Cold Therapy

Unlocking The Body’s Super Powers W/ Cold Therapy By: Terry Barga Cold dips, polar plunges, and cryotherapy, oh my! Not everyone is head over heels...

Building A Brand Not Just A Gym

Building A Brand Not Just A Gym Let’s discuss the recipe for building a successful brand that is community driven in a saturated market. Starting...

Adapting, Overcoming and Competing w/ Genny Tidwell

Adapting, Overcoming and Competing w/ Genny Tidwell Join us as we discuss adapting, overcoming and competing with Genny. She is a two time WheelWod Games...

Well Adjusted w/ Nikki & Chad Rush

Well Adjusted w/ Nikki & Chad Rush Hailing from upstate New York our alignment power couple talks with Terry about some of the misconceptions around...

In The Kitchen W/ Haven PB Cup Pudding

In The Kitchen W/ Haven PB Cup Pudding Try this delicious recipe from Haven’s Kitchen. It’s easy to make and will knock your socks right...

NWA Love, Wrestling & Workouts

NWA Love, Wrestling & Workouts Building a career in wrestling has been a struggle but what Thomas & Kailey learned along the way is what...

Seven Studio Brings Empowerment To Nashville

Seven Studio Brings Empowerment To Nashville Johna Germany brings a new spin to the fitness industry with her Seven Studio Gym located in Green Hills....

Pinky Microgreens Is a Brand You Should Know About

Pinky Micro-greens Is a Brand You Should Know About Jacob left his 9-5 to pursue his love of farming and helping people find great, local...

NFM podcast featuring Jess Thompson

NFM Podcast Featuring Jess Thompson In this episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Jess Thompson, the owner...

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