atlanta

STAT Wellness Expands to Nashville: Join as a Founding Member Ahead of May 17th Opening

Nashville is set to welcome STAT Wellness, an Atlanta-based leader in holistic health and movement, as it opens its new location on May 17th. Renowned for ...
diet

How Nutrition Can Improve Digestive Health for Active Individuals

According to research by the National Library of Medicine, most Americans lack the nutrients needed to sustain a good digestive system. Poor nutrition has resulted ...
doctor

May 2025: Preventive Health & Fitness – How Small Changes Make a Big Impact

Dr. Irene Lazarus, a board-certified physician specialist in Preventive Medicine and General Public Health, is excited to join Nashville Fitness Magazine as a new physician ...
Stove with range hood on
air quality

How to Prevent Mold in Your Home or Apartment and Protect Your Health

Mold would share your home whether you like it or not. Although you can’t kick this unwanted occupant out of the house, you can make ...
Two children holding recycling signs
bethrush

10 Summer Fundraising Ideas for Kids That Actually Work

Summer — it’s the season of sunscreen, popsicle drips, long hours by the pool and — best of all — no school. What better time ...
A girl meditating on a rock
bethrush

How to Meditate With Ho’oponopono to Forgive Someone In Your Life

Forgiveness is a gift you give to others and yourself. When you hold on to anger or resentment, it can weigh you down emotionally and ...
A written list
bethrush

How to Write a Gratitude List to Boost Your Mood

If you’ve ever paused for a second to appreciate your favorite coffee swirling in your mouth or a sunny day bathing the room in light, ...
Business

Optimize U Co-Founder Josh Hudson on Hormone Testing & New East Nashville Location OptimizeU Clinics

In this exclusive interview, we sit down with Josh Hudson, Co-Founder of Optimize U, to discuss why hormone testing is one of the most overlooked ...
conseling

Is Online Therapy Right for You? Key Reasons to Consider Virtual Counseling

Overall well-being depends on mental health; hence therapy is rather important in enabling individuals to manage stress, anxiety, depression, and other emotional difficulties. Online therapy ...
Business

Restore Hyper Wellness Celebrates Two Years in Nashville with a Weekend of Wellness and Celebration

NASHVILLE, TN – March 2025 – Restore Hyper Wellness is marking a significant milestone, celebrating two years of bringing cutting-edge wellness solutions to the Nashville community. ...

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