fitness

Nashville Fit Coverage of the Kroger Wellness Tour w/ Stephanie Miller

https://youtu.be/w8NrtbKmxIAOur correspondent Stephanie Miller catches up with the team at Kroger to learn more about the Kroger Wellness Tour—an initiative taking the company’s commitment to ...

September 25, 2026

Nashville Fit Presents: Permission To Thrive Women’s Health Series

eating

Permission to Thrive Women’s Series — Episode 4: Nourishing Body & Mind

What if taking better care of yourself wasn’t about doing more—but about becoming more intentional with what you’re already doing? In Episode 4 of Permission ...

September 24, 2026

downtown

From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight

Free Pilates by the river. Yoga in the park. Line dancing under the Nashville skyline. Nashville Downtown Partnership is giving us a whole new reason ...

September 22, 2026

blakeharris

Ishmael “The Black Superman” on Fitness, Discipline & Building Community | Music City Mindset

What does it take to build confidence, longevity, and community through movement? On this episode of Music City Mindset, Blake Harris and Evan Butler sit ...

September 22, 2026

dollyday

Nashville Is Going Pink for Dolly Day on September 25

A citywide celebration will honor Dolly Parton with music, local specials, charitable giving, family-friendly events and a 9:25 p.m. fireworks finale. By Jen Spice | ...

September 21, 2026

celebrity

Jill Wagner Isn’t Playing a Warrior. She’s Building One.

Ahead of Lioness Season 3, the actress opens up exclusively to Nashville Fitness Magazine about muscle, motherhood, and the Tennessee bonfire conversation that changed her ...

September 18, 2026

Exercise

HYLO Fitness Is Now Open on Charlotte Avenue

Two rooms, six class formats, and one membership give Nashville a new way to train. West Nashville has a new fitness destination, and it is ...

September 15, 2026

fitness

Your Modern Guide to Building a Smarter Recovery and Wellness Routine

There are only three ways you can feel after completing a workout. You might feel proud, tired, exhausted, and ready to collapse. That said, there ...

September 10, 2026

9/11

Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11

As the nation prepares to mark the 25th anniversary of September 11, Nashville’s fitness and wellness community is being invited to turn remembrance into action. On ...

September 9, 2026

awarness

Fit Crawl Gets a Halloween Makeover: Nashville Fitness Community Unites to Fight Breast Cancer

What happens when fitness, field-day competition, Halloween, a fall festival, and a great cause all collide?This year, Nashville Fit’s Fit Crawl is getting a major ...

September 8, 2026

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fitness

Nashville Fit Coverage of the Kroger Wellness Tour w/ Stephanie Miller

Permission to Thrive Women’s Series — Episode 4: Nourishing Body & Mind

From Desk to Downtown: Nashville’s Best Free Workout Series Is Hiding in Plain Sight

Ishmael “The Black Superman” on Fitness, Discipline & Building Community | Music City Mindset

Nashville Is Going Pink for Dolly Day on September 25

Jill Wagner Isn’t Playing a Warrior. She’s Building One.

HYLO Fitness Is Now Open on Charlotte Avenue

Your Modern Guide to Building a Smarter Recovery and Wellness Routine

Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11

Fit Crawl Gets a Halloween Makeover: Nashville Fitness Community Unites to Fight Breast Cancer

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