fitness

I’m 41. And Apparently, I’m Finally the Influencer Brands Want.
40andover

I’m 41. And Apparently, I’m Finally the Influencer Brands Want.

There was a time when turning 40 on the internet sounded like a death sentence. Especially if you were a woman. Especially if your job ...
Nashville CARES Calls on the Community to “Step Up. Show Up.” for 34th Annual AIDS Walk & 5K
aidswalk

Nashville CARES Calls on the Community to “Step Up. Show Up.” for 34th Annual AIDS Walk & 5K

For more than three decades, Nashville has laced up its shoes for a cause that has impacted countless lives across Middle Tennessee. This September, that ...
A Transformation Story: From Shrinking… to Strongman
blakeharris

A Transformation Story: From Shrinking… to Strongman

By: Blake Harris My perspective on fitness changed when I became a gym owner. I stopped looking at fitness as a single destination and started ...
Growing Pains: The Reality of Scaling a Business | Ground Up Podcast
business

Growing Pains: The Reality of Scaling a Business | Ground Up Podcast

How fast should your business grow? On this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton dive into the realities of business growth and ...
Are You Ready for Change? The Role of Discipline, Faith & Growth | Music City Mindset
blakeharris

Are You Ready for Change? The Role of Discipline, Faith & Growth | Music City Mindset

https://youtu.be/6BBHlNh7wHQ Change can be scary—but it can also be the beginning of something greater. In this episode of Music City Mindset, hosts Blake Harris and Evan Butler talk ...
Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine
fitness

Beyond the Athlete: Dr. Justin Harrington’s Approach to Sports Medicine

When most people hear “sports medicine,” they picture professional athletes, torn ACLs, and injuries that happen under stadium lights. For Dr. Justin Harrington, sports medicine ...
Pilates Isn’t Going Anywhere—But Nashville Fitness Is Already Evolving
Business

Pilates Isn’t Going Anywhere—But Nashville Fitness Is Already Evolving

By Jen Spice If you live in Nashville and own a pair of grip socks, congratulations—you are currently part of one of the biggest shifts ...
Your Nervous System Needs a Workout Too
Exercise

Your Nervous System Needs a Workout Too

By Vanessa Hampton We talk a lot about strengthening our hearts, our muscles, and our bones — and for good reason. But there’s another system ...
Inside Kollective Nashville: The Future of Fitness, Wellness & Community | Shane & Kristi Wallen | Ground Up Podcast
Business

Inside Kollective Nashville: The Future of Fitness, Wellness & Community | Shane & Kristi Wallen | Ground Up Podcast

What happens when fitness, wellness, performance, work, and community all come together under one roof? On this episode of the Ground Up Podcast, hosts Terry Barga and ...
What I Tell Every Entrepreneur Who Says They’re “Not Ready” Esquire Sports Brings NIL Mixer to Nashville, Connecting College Athletes With Business Opportunities
ambassador

What I Tell Every Entrepreneur Who Says They’re “Not Ready” Esquire Sports Brings NIL Mixer to Nashville, Connecting College Athletes With Business Opportunities

Nashville’s growing sports and business communities will come together Saturday, August 29, as Esquire Sports hosts the Nashville NIL Mixer at the historic Woolworth Theatre ...

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.