Rhythmic movement training (RMT) may sound like the latest wellness trend, but it’s rooted in something far deeper than modern fads. It’s part of your ...
The Nashville fitness scene just leveled up. We’re excited to officially launch the brand-new Nashville Fit app — a free, one-stop wellness platform created for our community by our community. Whether ...
Join us for a fun, fitness-focused wellness event the whole family will love! We’re bringing the community together at the Antioch Community Center for a ...
Pro Wrestling Symphony arrives in Nashville this summer with a simple mission — give Music City a quality, inclusive and homegrown professional wrestling experience. The ...
Nashville Fit, Carbon Performance, and Special Olympics Tennessee are teaming up for a high-energy community event you won’t want to miss—happening Saturday, May 10th at ...
Middle Tennessee just got a little healthier—and a whole lot more inspired. On a recent episode of Local on 2, co-hosts Laura and Stephanie welcomed ...
