Since its establishment in 2016, 80/20 Fitness has tried redefining how executives approach their Fitness and well-being. With a focus on efficiency and effectiveness, 80/20 Fitness has developed a unique approach called Compounding Habits, which integrates principles from the best-selling book “Atomic Habits” by James Clear and the renowned 80/20…
We catch up with our good friend Jodi a long time contributor to the local fitness industry. She has out done herself with the amazing new Stride location in West Nashville. Check out the interview, follow Stride and take a class! Check them out here!
In the realm of addiction recovery, conventional methods often focus solely on treating the symptoms rather than addressing the root causes. However, Tree House Recovery Center stands apart as a beacon of hope, revolutionizing the approach to rehabilitation by offering a holistic and personalized journey to healing. With a commitment…
Laissez les bons temps rouler! American Idol finalist Rachel Hale is teaming up with PaleoWorks in “Hale’s Kitchen” for a Mardi Gras Whole30 Jambalaya! Try out the recipe below! “Hale’s Kitchen” is a pun on Hale’s last name and a spin on Gordon Ramsay’s Hell’s Kitchen. In the series, Hale…
Thanks to our sponsors! Shifted Supplement Nutrition Faktory Gracie Record Coaching Optimize U Restore Tune in to an electrifying episode of the Nashville Fit Magazine Podcast, where country music’s vocal powerhouse, Jesslee, shares her captivating journey of melody, muscle, and resilience. Fresh from her standout performances on NBC’s The Voice,…
Nashville, Tenn. (January 24, 2024) – Loews Vanderbilt Hotel, the prestigious and consistently awarded AAA Four Diamond hotel in Nashville, is unveiling a new chapter in its commitment to guest well-being by introducing its state-of-the-art fitness haven – the Tune Fitness Studio. Spanning an impressive 1,963 square feet, the boutique-style…
In the vast landscape of healthcare, there are individuals who dedicate their careers to making a difference and embody the essence of compassion, innovation, and leadership. Natalie Cooper, an esteemed figure at Wellpoint, stands out as a shining example of such an individual. Her unwavering commitment to transforming healthcare has…
In the vast landscape of business ventures and corporate endeavors, the story of individuals finding their true calling and purpose is always captivating. Jordan Roth, a key figure at Maxim Partners, opens up about his journey, shedding light on his path from the corporate world to the vibrant and impactful…
The guys from Tree House Recovery talk about how they found purpose and a new identity as they have overcome their addictions. Tree House Recovery Tn Addiction Treatment in Tennessee Located in the heart of Nashville, Tennessee, Tree House Recovery TN offers the best addiction treatment with holistic and individualized…
Running is a pursuit embedded in the veins of Christi Beth (center on photo above), the owner of a local running store, Fleet Feet. In a captivating interview, she unravels the intricate threads of her running journey, narrating a story that resonates with passion, chance, and unanticipated entrepreneurship. Christi Beth’s…
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