Lifestyle

HOTBOX Nashville members and instructors together in the studio
Fitness

Sixteen Years of HOTBOX, and the Community That Came With It

HOTBOX Nashville holds its final classes Saturday, September 26. Jen Spice looks back on 16 years of loud music, tough classes, and the community that ...
Nashville Fit Coverage of the Kroger Wellness Tour w/ Stephanie Miller
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Nashville Fit Coverage of the Kroger Wellness Tour w/ Stephanie Miller

https://youtu.be/w8NrtbKmxIAOur correspondent Stephanie Miller catches up with the team at Kroger to learn more about the Kroger Wellness Tour—an initiative taking the company’s commitment to ...
Nashville Fit Presents: Permission To Thrive Women’s Health Series
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Permission to Thrive Women’s Series — Episode 4: Nourishing Body & Mind

What if taking better care of yourself wasn’t about doing more—but about becoming more intentional with what you’re already doing? In Episode 4 of Permission ...
Darren Hobbs: His Story, Journey & What He’s Building Now | Ground Up Podcast
addiction

Darren Hobbs: His Story, Journey & What He’s Building Now | Ground Up Podcast

What does it take to build your life, your career, and your future from the ground up? On this episode of the Ground Up Podcast, ...
Ishmael “The Black Superman” on Fitness, Discipline & Building Community | Music City Mindset
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Ishmael “The Black Superman” on Fitness, Discipline & Building Community | Music City Mindset

What does it take to build confidence, longevity, and community through movement? On this episode of Music City Mindset, Blake Harris and Evan Butler sit ...
Nashville Is Going Pink for Dolly Day on September 25
dollyday

Nashville Is Going Pink for Dolly Day on September 25

A citywide celebration will honor Dolly Parton with music, local specials, charitable giving, family-friendly events and a 9:25 p.m. fireworks finale. By Jen Spice | ...
From Combat Marine to Entrepreneur: Bryan Wiggins on Leadership, Fatherhood & Becoming a Trench Made Man | NFM
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From Combat Marine to Entrepreneur: Bryan Wiggins on Leadership, Fatherhood & Becoming a Trench Made Man | NFM

In this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Bryan Wiggins — Combat Marine, husband, father, entrepreneur, and ...
Jill Wagner Isn’t Playing a Warrior. She’s Building One.
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Jill Wagner Isn’t Playing a Warrior. She’s Building One.

Ahead of Lioness Season 3, the actress opens up exclusively to Nashville Fitness Magazine about muscle, motherhood, and the Tennessee bonfire conversation that changed her ...
Lou Ridley on Music, Nashville & Her Journey | American Girl Live Performance | Music City Mindset
#MusicCityMindset #NashvilleFitMagazine #MusicCityFitExpo #TerryBarga #NashvillePodcast #FitnessInNashville

Lou Ridley on Music, Nashville & Her Journey | American Girl Live Performance | Music City Mindset

Music City Mindset is back with hosts Blake Harris and Evan Butler, joined by Nashville singer-songwriter Lou Ridley for a conversation about music, creativity, personality, ...
Why Terry Barga Wrote Still Standing | The Story, Lessons & Message Behind the Book | Ground Up Podcast
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Why Terry Barga Wrote Still Standing | The Story, Lessons & Message Behind the Book | Ground Up Podcast

What does it mean to be Still Standing? In this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton take another deep dive into Terry’s ...

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