Dave has faced numerous challenges yet continues to serve his community selflessly. At Gold’s Gym in Murfreesboro, he tirelessly trains individuals, imparting health and wellness. Alongside being a devoted husband, Dave, a retired pastor, attributes his resilience to his unwavering faith in God. Despite battling substance abuse in his youth…
Start your day with this delicious and nutritious breakfast casserole packed with wholesome ingredients. This hearty dish combines protein-rich eggs, nutrient-dense vegetables, and fiber-packed quinoa for a satisfying morning meal. Not only is it easy to prepare, but it’s also perfect for meal prep, making busy mornings a breeze. Whether…
This week on the Nashville Fit Magazine Podcast, join Sav and Gerell as they dive into an inspiring conversation with Nicole Moffatt, the dynamic force behind Pvolve Nashville. Nicole’s journey into the fitness world is not just about physical transformation; it’s a story of passion, perseverance, and deep connection with…
Venturing on a weekend beach getaway offers a refreshing escape from the daily grind, but packing essentials is critical to a seamless and enjoyable experience. Whether you’re soaking up the sun or diving into the waves, having the necessary items ensures you’re prepared for any coastal adventure. Below, we covered…
Waxing the City, the renowned waxing studio known for its exceptional services and dedication to client comfort is thrilled to announce the opening of its newest location in Brentwood, Tennessee. Situated in the heart of one of Nashville’s most vibrant suburbs, this latest studio brings the same high-quality waxing experience,…
At Nashville Fit, we’re committed to empowering our readers with expert insights, inspiring stories, and practical tips that help them unleash their full potential and live their best lives. And what better way to start their day than with a nourishing breakfast that embodies the essence of Music City itself?…
In the heart of Nashville, Tennessee, lies a fitness haven unlike any other: Trumav Gym. And at its helm is the visionary entrepreneur and fitness enthusiast Wirth Campbell. With his passion for health, wellness, and community, Campbell has established a state-of-the-art fitness center and fostered a culture of empowerment and…
Since its establishment in 2016, 80/20 Fitness has tried redefining how executives approach their Fitness and well-being. With a focus on efficiency and effectiveness, 80/20 Fitness has developed a unique approach called Compounding Habits, which integrates principles from the best-selling book “Atomic Habits” by James Clear and the renowned 80/20…
We catch up with our good friend Jodi a long time contributor to the local fitness industry. She has out done herself with the amazing new Stride location in West Nashville. Check out the interview, follow Stride and take a class! Check them out here!
In the realm of addiction recovery, conventional methods often focus solely on treating the symptoms rather than addressing the root causes. However, Tree House Recovery Center stands apart as a beacon of hope, revolutionizing the approach to rehabilitation by offering a holistic and personalized journey to healing. With a commitment…
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