Lifestyle

Why Terry Barga Wrote Still Standing | The Story, Lessons & Message Behind the Book | Ground Up Podcast
b2suite

Why Terry Barga Wrote Still Standing | The Story, Lessons & Message Behind the Book | Ground Up Podcast

What does it mean to be Still Standing? In this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton take another deep dive into Terry’s ...
The Next Door Recovery: Breaking Barriers in Addiction Recovery & Mental Health | NFM Podcast
abbymiranda

The Next Door Recovery: Breaking Barriers in Addiction Recovery & Mental Health | NFM Podcast

What does real recovery look like, and what does it take to create a community where people can truly heal? On this episode of the NFM ...
Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11
9/11

Nashville Fitness Community Invited to Get ‘Sweatier for the Better’ in Honor of 9/11

As the nation prepares to mark the 25th anniversary of September 11, Nashville’s fitness and wellness community is being invited to turn remembrance into action. On ...
How Well Do Entrepreneurs Really Know Business? | Ground Up Podcast
business

How Well Do Entrepreneurs Really Know Business? | Ground Up Podcast

Think you know business and entrepreneurship? Terry Barga and Vanessa Hampton put their knowledge to the test in this fun and competitive episode of the Ground ...
How Your Home Environment Can Affect Your Overall Wellness
bedding

How Your Home Environment Can Affect Your Overall Wellness

Your home is more than just a place to sleep and store your belongings. It’s the environment where you spend a significant portion of your ...
What’s REALLY Happening in Nashville? Growth, Sports, Dolly Parton & More | Music City Mindset
blakeharris

What’s REALLY Happening in Nashville? Growth, Sports, Dolly Parton & More | Music City Mindset

Nashville is changing fast — but is all that growth a good thing? On this episode of Music City Mindset, Blake Harris and Evan Butler take ...
Growing Pains: The Reality of Scaling a Business | Ground Up Podcast
business

Growing Pains: The Reality of Scaling a Business | Ground Up Podcast

How fast should your business grow? On this episode of the Ground Up Podcast, Terry Barga and Vanessa Hampton dive into the realities of business growth and ...
Are You Ready for Change? The Role of Discipline, Faith & Growth | Music City Mindset
blakeharris

Are You Ready for Change? The Role of Discipline, Faith & Growth | Music City Mindset

https://youtu.be/6BBHlNh7wHQ Change can be scary—but it can also be the beginning of something greater. In this episode of Music City Mindset, hosts Blake Harris and Evan Butler talk ...
Nashville Is Entering Its Fall Fitness Era – and Football Isn’t the Only Game in Town
downtown

Nashville Is Entering Its Fall Fitness Era – and Football Isn’t the Only Game in Town

The calendar says September. The thermostat says absolutely not. Nashville is moving anyway. By Jen Spice | Nashville Fit Magazine Nashville is officially entering that ...
How Men Over 35 Can Build a Stronger, Leaner Body Without Spending Hours in the Gym
Lifestyle

How Men Over 35 Can Build a Stronger, Leaner Body Without Spending Hours in the Gym

Getting older does not mean giving up on strength, muscle, or a lean physique. For men over 35, however, the approach to fitness often needs ...

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.