NASHVILLE, Tenn. — In Nashville’s growing wellness scene, personal trainer and mental-health–focused coach Savannah Keating is quickly becoming a voice for a new kind of ...
EVANSVILLE, Ind. — Two of the region’s fastest-growing fitness festivals are joining forces. The River City Fit Expo announced a strategic partnership with the Music ...
NASHVILLE, Tenn. — The latest episode of the Ground Up Podcast spotlights Ross Gentry, founder of BeReady PT, who joins hosts Terry Barga, Roy Mangrum, ...
NASHVILLE, Tenn. — The latest episode of Music City Mindset spotlights one of Nashville’s most compelling creative bartenders: Akinde Olagundoye, a mixologist whose story ...
NASHVILLE, Tenn. — When Titans spirit team members Kinley Propes and Mark Geist stepped onto the field two Sundays ago, they thought they were gearing ...
NASHVILLE, Tenn. — When local trainer and instructor Steven Hines says he never expected to work in fitness, he means it.“I was a horrible athlete ...
NASHVILLE, Tenn. — It’s that deliciously dangerous time of year. Leaves on the ground, pumpkin-spiced everything in the air, and plates piled so high they ...
NASHVILLE, Tenn. — Black Friday isn’t just for TVs and vacuums this year, fitness tech and recovery gear are stealing the spotlight. Whether you’re upgrading ...