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Fitness

Celebrate National Hamburger Day the Healthy Way

May 28 is National Hamburger Day, and if you think you have to skip the celebration to stay on track with your fitness goals, think ...
May 29, 2025
Man Sitting in Front of Computer
bethrush

How to Report a HIPAA Violation: A Step-by-Step Guide

Working with protected information is a significant responsibility. Any mistakes could violate the Health Insurance Portability and Accountability Act (HIPAA) and result in civil or ...
May 28, 2025
Apparel

Fitness Takes Center Stage: Music City Fit Expo Returns to Nashville This Weekend

NASHVILLE, TN — The South’s premier fitness event, the Music City Fit Expo, is set to energize Nashville this weekend, May 30–31, 2025, at the ...
May 28, 2025
Business

The Rise of DJ Aydamn: From the Turntables to the Top of Music City

Nashville is known for its chart-topping country hits and live music venues, but one artist is remixing what it means to make it in Music ...
May 27, 2025
Business

From Strongman to Gym Owner: Blake Harris Talks Business, Mindset, and Community on the NFM Podcast

Nashville, TN – On the latest episode of the NFM Podcast, hosts Tala Shatara and Collin Schoen sit down with Blake Harris, the powerhouse behind ...
May 26, 2025
Business

Feature Friday: Brewing Community—David Joniak’s Vision for Coffee & Fitness

  NASHVILLE, TN — David Joniak, a familiar name in Middle Tennessee’s fitness community, is launching something new—and it’s more than just a workout. After ...
May 23, 2025
Events

Fitness at Fest: Star-Studded Workouts Hit CMA Fest

Nashville, TN — This June, CMA Fest isn’t just about country music—it’s also getting a major dose of fitness and star power. “Fitness at Fest,” ...
May 22, 2025
Food

Fuel Your Memorial Day Weekend Road Trip: Trendy and Healthy Snacks to Keep You Energized

Road trips are back—and so is the snack game. But instead of loading up on greasy drive-thru meals or sugary gas station treats, travelers are ...
May 22, 2025
Business

From Struggle to Strength: Shawn Richardson Shares His Journey on the Ground Up Podcast

Nashville, TN – In the latest episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum welcomed Shawn Richardson, founder of BAMF Hammer, ...
May 21, 2025
Lifestyle

King Dunlap Opens Up About Family, Football, and Perseverance on Music City Mindset Podcast

  NASHVILLE, TN — In a compelling new episode of the Music City Mindset Podcast, former NFL offensive lineman King Dunlap joins hosts Blake Harris ...
May 20, 2025

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