Business

Inside Southern Champions Cup, Music City Mindset Podcast Goes Live

NASHVILLE, Tenn. —  The energy at the Southern Champions Cup was unmistakable and the Music City Mindset podcast captured it in real time. Hosts Blake ...
Fitness

Titan Up Tuesday: Meet Kennan, the CrossFit-Fueled Force Behind the Tennessee Titans Drumline

NASHVILLE, Tenn. — Every Sunday at Nissan Stadium, before the scoreboard tells their fate and before fans know how the game will unfold, there’s one ...
Business

NFM Podcast Chats with New Optimize U Location

  NASHVILLE, Tenn. — OptimizeU is raising the bar for personalized wellness in Middle Tennessee with the opening of its new location and an expanded ...
Business

Fit Friday Feature: “Your Body is a Temple” Says Nashville Trainer Kelsee Ennis

NASHVILLE, Tenn.  The refusal to be chained to a desk job is one of the many ways many are allowing fitness to be a career ...
Business

National Stretch Day: Benefits of Stretching and Where to Go in Nashville

NASHVILLE, TN — Today marks National Stretch Day, a reminder of the often-underappreciated importance of stretching for overall health and well-being. Whether you’re stretching in ...
Exercise

Habits to Quit Before 40 for a Longer and Healthier Life

NASHVILLE, Tenn. – Already 30? The 30s are the best decade of life. You’re old enough to know yourself better, wiser about what truly matters, ...
Business

Franklin’s Newest Wellness Sanctuary, Level, Announces Grand Opening and Holiday Offers

FRANKLIN, Tenn. — Tennessee’s health and wellness landscape is getting a major upgrade. Level, a first-of-its-kind wellness sanctuary offering science-based assessments and fully personalized health ...
Events

Titan Up Tuesday: Former Dallas Cowboys Cheerleader Journey to Titans Cheerleading Coach

NASHVILLE, Tenn. A small-town Oklahoma dancer’s path through elite cheerleading programs leads to coaching excellence with the Tennessee Titans and she is breaking it down ...
Business

Music City Mindset Spotlights Misty Blu’s Rise in Whiskey Culture and the Mission of Bourbon+

  NASHVILLE, Tenn. — The newest episode of the Music City Mindset podcast dives deep into Nashville’s booming whiskey scene, featuring a compelling conversation with ...
app

THE NFM APP: YOUR NEW HOME FOR HEALTH, FITNESS & COMMUNITY — ALL FOR $5.99/MONTH

In a world overflowing with fitness trends, nutrition hacks, and endless scrolling to “figure out what to do,” Nashville Fit Magazine finally built the one ...

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