Nutrition - Nashville Fit Magazine

The Curious Case of the Carnivore Diet

[vc_row][vc_column][vc_column_text] by Dr. Brittney McGetrick Op-Ed: Dr. McGetrick is the owner and operator at Evergreen Chiropractic in Nashville on Music Row. Along with being a ...

July 1, 2020

Boost Your Immunity with Nutrition

Allison Tallman is the Co-owner of Nourished Routes, with a focus on nutrition therapy based on whole foods, 100 percent transparency, and evidenced-based information. See ...

April 28, 2020

Taste Test: Mushroom Jerky

Don't worry. We tried it first.

September 1, 2019

Hawaiian Chicken Kabobs

Summer is here!

June 28, 2019

I Put Everly In My Water for 30 Days Straight

Here are the results.

June 28, 2019

7 Ways to Save Time on Meal Planning

Rule #1. Have a plan!

June 28, 2019

Cilantro Lime Chicken Tacos

We are drooling.

May 1, 2019

The Basics of Intermittent Fasting

Here's everything you need to know about the basics of IF.

May 1, 2019

How to Eat for Fuel

Food is fuel for our workouts and our everyday life.

February 26, 2019

3 Ways to Use Tahini

Mildly nutty, creamy and a savory taste, similar to nut butter. Now get it 3 ways.

February 26, 2019

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