Nutrition

Why Body Weight is Not a Good Indicator of Health

By: Registered Dietitians of Nourished Routes Diet culture, society’s perception of weight and fatness, and politics have shaped our idea of what health looks like...
Nutrition

AAA 4-Diamond Chef Makes His Meal Prep Debut In Nashville

Q&A with Macro Chef Meals owner Bob Adams
Nutrition

What is Sustainable Nutrition?

What is sustainable nutrition?
Nutrition

Sunda Restaurant Distributes Hundreds of Meals to Those in Need During Shutdown

Nutrition

The Curious Case of the Carnivore Diet

Nutrition

Boost Your Immunity with Nutrition

Allison Tallman is the Co-owner of Nourished Routes, with a focus on nutrition therapy based on whole foods, 100 percent transparency, and evidenced-based information. See...
Nutrition

Taste Test: Mushroom Jerky

Don't worry. We tried it first.
Nutrition

Hawaiian Chicken Kabobs

Summer is here!
Nutrition

I Put Everly In My Water for 30 Days Straight

Here are the results.
Nutrition

7 Ways to Save Time on Meal Planning

Rule #1. Have a plan!

Get A FREE Copy

Subscribe To Our Magazine

Get your digital copy of the latest issue of the NFM
All New!

Subscribe To Our newsletter

get your digital copy of the latest issue of the NFM

Fill out the form and get the latest issue delivered right to your inbox