In The Kitchen W/ Haven Nutt Chicken Soup

In The Kitchen W/ Haven Nutt Chicken Soup

Haven is back with a very delicious free range chicken soup recipe.

This soup is share to warm you up on a cold day or save you some time when you are busy. 

 

Prep time 10 min

Cook time 45 min

• 2 Tbsp olive oil

• 4 garlic cloves, minced

• 1 white onion, diced

• 4 Tbsp arrowroot flour

• 3 stalks celery, finely diced

• ¼ cup cold water

• 2 12 0z bags frozen organic mixed veggies

• 1 12 oz bag frozen spinach, thawed (peas, green beans, carrots, corn), thawed

•4 cups shredded rotisserie chicken 2 tsp salt.

1 tsp pepper 1-2 tsp thyme 8 cups chicken broth

1 cup unsweetened cashew milk

 

Heat a large pot over medium heat. Add the olive oil. Add the onions and sauté until translucent (about 2-3 minutes). Stir in the celery, peas, green beans, carrots, corn, and garlic. Sauté, stirring occasionally, for about 10-15 minutes, until the veggies are soft. While the veggies cook, mix the arrowroot flour and the cold water together in a small bowl. Add the spinach to the pot, and cook for an additional 3 minutes, stirring occasionally. Stir in the chicken, all spices, and the arrowroot mixture. Whisk the mixture to thicken. Add the chicken broth and bring to a boil. Once boiling, turn the heat to medium-low and bring the soup down to a simmer. Stir in the cashew milk. Simmer on low for 20-25 minutes.

Makes 10 servings

Grab the cookbook by Haven Nutt here https://linktr.ee/Hearthaven

NFM Staff
Author: NFM Staff

Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.

Get A FREE Copy

Subscribe To Our Newsletter

Get the Nashville Fit newsletter plus a free digital copy of the latest NFM issue
All New!

Subscribe To Our newsletter

Subscribe to the Nashville Fit newsletter

Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.

Form not showing? Tap here to subscribe

Healthier people. Stronger businesses. Better cities.

Our Family of Businesses

Four Middle Tennessee businesses working together to help our community live, work and grow well.

B2 Wellness SuitesPrivate offices, treatment rooms and coworking for wellness pros in Brentwood & Mt. Juliet, TN.
BodyWellMassage therapy, personal training and corporate & event chair massage in Mt. Juliet & Brentwood.
Nashville Fit MagazineMiddle Tennessee's health, fitness and wellness media: magazine, podcasts, video and events.
Well Pro ThriveA community for wellness professionals to connect, grow and thrive in Middle Tennessee.