(NASHVILLE, Tenn) — This National Boss’s Day, we’re turning the spotlight on the man who keeps Nashville inspired, informed, and moving. Terry Barga, owner and ...
(HENDERSONVILLE, Tenn) — UFC Gym Hendersonville is celebrating its one-year anniversary with an action-packed community event on Saturday, October 25, 2025. The celebration will feature ...
(NASHVILLE, Tenn) — Ageism remains one of the reasons why health and fitness professionals often underestimate their experience and value. Yet, older people provide unmatched ...
(NASHVILLE, Tenn) — For many fitness professionals, their journey into the industry begins with a defining story, a moment that sparked a lifelong passion for ...
NASHVILLEE, Tenn – East Nashville’s wellness hot spot Lolu is giving the community a reason to slow down, unplug, catch your breath. From October 12-18, ...
By Dr. Irene Lazarus , 🩺 Board-Certified Preventive Medicine Physician When we think of health care, most of us picture the doctor’s office — blood ...
By Irene Lazarus, MD, MPHBoard-Certified Preventive Medicine Physician | Physician Contributor, Nashville Fit Magazine This month, we’re not just celebrating culture—we’re celebrating health as culture. ...
(NASHVILLE, Tenn) – Fall vibes, wellness, and community spirit are coming together in East Nashville later this month. Optimize U East Nashville and ColdTubs are ...