In this episode of the NFM Podcast, hosts Abby Miranda of BFT Brentwood and Dylan Perry of Provita Gym in Germantown sit down with ultra runner Cody Taggart, who’s organizing one of the most unique ultra races out west.
From grueling terrain to extreme distances, Cody breaks down what it takes—mentally and physically—to conquer a race of this magnitude.
They dive into topics like mental resilience, training for ultra-marathons, race length, and the importance of recovery. Whether you’re an experienced runner or just curious about the ultra scene, this conversation will leave you inspired to go beyond your limits.
🎙️ Sponsored by:
Defiance Fuel – Clean hydration for high performance
Black Rifle Energy – Fuel your mind and body
Kinnection Chiropractic – Functional care to keep you moving pain-free
📍Subscribe now to the NFM Podcast and get the inside track on fitness, endurance, and the stories behind the athletes who never quit.
Nashville’s go-to resource for all things Fitness, Health and Wellness in Music City. We’re a social and editorial platform dedicated to amplifying community events, exchanging meaningful dialogue through user generated content and sharing authentic stories that transcend fitness.
Get our weekly newsletter, and we’ll email you a free digital copy of the latest NFM issue right away.
Healthier people. Stronger businesses. Better cities.
Four Middle Tennessee businesses working together to help our community live, work and grow well.
