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Exercise
How BodyRok Found Its Home in Music City
How BodyRok Found Its Home in Music City By Cortney Wilbanks Pilates made its debut in the wellness space during the WW2 era. In order...
September 7, 2022
Exercise
The Capitol Hill Circuit: Full Body Workout
By: Nick Arbuckle The sun is out in Music City and warm weather is upon us. As many of us have experienced, peeking out of...
May 14, 2021
Fitness
Redline Quality Fitness Continues To Make The Nashville Fitness Community A Priority
Redline Quality Fitness knows the importance of a strong community.
October 31, 2020
Fitness
From Blackhawk Helicopter Pilot to Fitness Entrepreneur
Q&A with FitRev Training owner Jason Santiago, how he has overcome adversity and became a high-quality workout and fitness entrepreneur.
October 31, 2020
Fitness
Kenect Nashville Adds Virtual On-Demand Training Bays
Nashville’s newest social club and apartment community unveils all-new boutique gym equipped with state of the art AKTIV Virtual Functional Training On-Demand bays.
October 31, 2020
Fitness
Gelling from the Get-Go: A Brief History of Spring Energy’s Nashville Roots
Learn more about local company Spring Energy.
October 31, 2020
Fitness
Marathon Pilates Completes Expansion During Shutdown
October 31, 2020
Fitness
New Beginnings Center Teams up with Agrin Health To Help Women Thrive in a COVID World
September 1, 2020
Fitness
Local Bootcamp F3 Nashville Aims to Grow Male Leaders in the Community with Fitness, Fellowship and Faith
September 1, 2020
Fitness
Local Gym Fit Factory Nashville Finds Silver Lining in Charging “No Show” Fees During Pandemic
September 1, 2020
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